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Liv Reviews: Online Nutrition Consulting with PURE Fitness

We review the nutrition consulting service with PURE Fitness. Previously only available in-person, this team of evidence-based nutritionists and dieticians are now offering online consultations for people struggling to stay healthy during Hong Kong’s fifth wave of social restrictions. Click here to win a FREE consultation with PURE Nutrition, worth $750! The Buzz With so […]

Liv Reviews: The Low-Carb Meal Plan From Nutrition Kitchen

After weeks of uninspiring hotel meals in quarantine, we decide to test drive and review the low-carb meal plan from Nutrition Kitchen. Here’s what we thought. The Buzz We’ve been looking for something to kickstart healthier eating habits, after an extended quarantine period where we subsisted on hotel ready meals. Hong Kong meal delivery service […]

We Review a Gyrokinesis Workshop at Mandarin Oriental

The Buzz Gyrokinesis is a movement-based practice, and was the precursor to the Gyrotonic method, which uses pulley-assisted machines to isolate and tone muscles. Unlike Gyrotonics, however, Gyrokinesis uses no equipment – just a mat and chair to explore all the natural movements of your spine and breath. Lisa Souissa is a guest practitioner in […]

We Review Vital Dome, a New Infrared Spa Treatment at W Hotel

The Buzz Infrared saunas are said to help heal the body through detoxification and relaxation in a way that’s similar to how regular saunas work, but at a lower temperature more comfortable to withstand. Vital Dome uses a similar concept, applying infrared technology via black carbon panels that surround your body in order to achieve […]

JENG! Box December Preview: What You’ll Find in Our Winter Self-Care Subscription Box!

We are so excited to officially reveal the goodies you’ll find inside December’s JENG! Box. Available in time for the festive season, December’s self-care box is filled with self-care treats, from supplements to snacks, skincare to sex toys – yes really! Read on to learn more about the premium partners that you’ll discover in our […]