Nutrition Archives | Liv

 

The Best Plant Based Proteins Available in Hong Kong Supermarkets

Beyond, Impossible, OmniPork... so many mock meats and so little...

Healthy Recipe: Tahini Cauliflower Couscous

Whether you’re trying to cut carbs, give Paleo a go,...

Healthy Recipe: Vegan Tofu Scramble from Naagin

This tofu scramble recipe is a vegan and oh-so-easy swap...


Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong

Credit: Lekker Stuff Unless you’ve been living under a rock,...

Reset Your Lifestyle With One of These Hong Kong Health Coaches

Ever thought about hiring a Hong Kong health coach? Trained...

Healthy Recipe: Fallen Olive Oil Dark Chocolate Cake

This recipe isn’t overly sweet but packs a deep, rich...


The Best Veganuary Deals in Hong Kong To Check Out This Month

Thinking of going vegan this January? Here are our fave...

10 Ways To Prepare Your Mind, Body & Soul For 2021

Photo: KARA Smart Fitness Looking for a way to reset...

Liv Reviews: The Reboot & Reset Diet Plan with Beth Wright

Fitness and nutrition expert Beth Wright In need of a...


A Hong Kong Nutritionist Explains How To Eat Healthier This Christmas

Hong Kong nutritionist Chrissy Denton We all do our best...

Healthy Gift Hampers For The Health Nut On Your Christmas List

Nothing says "Happy holidays!" like a festive gift basket, and...

Healthy Recipe: Organic Greek Yoghurt Banana Bread

Courtesy of Prim the Baker This has been the year...


Healthy Recipe: Sichuan Lotus Root

Warm up as the cold weather hits, with this fiery...

Feed Your Mind: Where To Try Temple Food in Hong Kong

Originating in the Buddhist temples of South Korea, temple food...

We Review Blu Kouzina, A New Greek Food Delivery Option on Deliveroo

VIOS bowls from Blu Kouzina The Buzz One of Singapore’s...


Healthy Recipe: Virgin Coconut Pomegranate Mojito

Credit: Natnat Who doesn't love a little rosé all day?...

The Best Local Vegan Protein Bars in Hong Kong To Snack On

Credit: Suphia's Functional Foods These local vegan protein bars are...

Recipe: Salted Caramel Granola Bars by Pura Vida

Sure, granola with fruit and yoghurt is nice...but have you...


Healthy Recipe: Almond Brownie Cake

Low-sugar and protein-rich, these almond brownies are a delicious guilt-free...

Healthy Recipe: Moroccan Plantballs Bowl

Wanna be a baller, shot caller? These yummy, oh-so-herby plantballs...

How To Eat Healthy On Your Next Junk Boat Trip

Once summertime hits, there’s nary a thing we enjoy more...


Healthy Recipe: Brazilian-Japanese Eggplant (Berinjela) From Uma Nota

The humble eggplant is a super versatile veg to cook...

Healthy Recipe: Easy Broad Bean Hummus (Bessara)

Enriched with herbs and spices, this healthy and easy broad...

The Best Hong Kong tea brands for a soothing cuppa

Hunkered down at home? Brew yourself a lovely cup of...


Hong Kong Small Businesses that Need Your Support: Food & Beverage

Liv Magazine is proud to do its part to help...

Healthy Recipe: Easy Vegan Three Bean Chili

Made in one pot in less than 30 minutes, this...

A Beginner’s Guide To Chinese Soup Ingredients

Confused by cordyceps? Flummoxed by fish maw? Don't be scared...


The Best Chinese Soup Spots in Hong Kong To Try This Winter

According to Chinese grandmas, a bowl of broth can provide...