Nutrition Archives | Liv

 

Healthy Recipe: Kung Pao Tofu Quinoa Bowl by Calfit HK

This recipe from Calfit HK kicks it up a notch...

Shop Delicious Keto Goodies from the USA at Nature’s Village

Looking to stock up on high-quality nutrition and healthy snacks...

Bloating 101: Everything You Need To Know To Prevent Belly Bloat

Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...


Healthy Recipe: Watermelon Gazpacho

Try this innovative mash-up of melons and tomatoes, for a...

Locally Made Nut Butters and Jams To Level Up Your Toast Game

Spruce up your morning slice of sourdough with these locally...

Healthy Recipe: Foil-Baked Pesto Cod with Tomato and Zucchini

One of our fave sustainable seafood brand Seafood Society pairs...


Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...

7 Hong Kong Kombucha Brands for a Happy Gut

Bubbly and bacteria-rich, kombucha is a fermented tea beverage that’s...

Healthy Recipe: “Not-Ella” Healthy Hazelnut Spread by MyEurekaLife

Smear this sugar-free healthy hazelnut recipe on whole wheat toast,...


Women of Wellness: Food & Drink

Anushka Purohit, Breer Limited Passionate, perseverant and proactive, Anushka is...

The Best Plant Based Proteins Available in Hong Kong Supermarkets

Beyond, Impossible, OmniPork... so many mock meats and so little...

Healthy Recipe: Tahini Cauliflower Couscous

Whether you’re trying to cut carbs, give Paleo a go,...


Healthy Recipe: Vegan Tofu Scramble from Naagin

This tofu scramble recipe is a vegan and oh-so-easy swap...

Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong

Credit: Lekker Stuff Unless you’ve been living under a rock,...

Reset Your Lifestyle With One of These Hong Kong Health Coaches

Ever thought about hiring a Hong Kong health coach? Trained...


Healthy Recipe: Fallen Olive Oil Dark Chocolate Cake

This recipe isn’t overly sweet but packs a deep, rich...

The Best Veganuary Deals in Hong Kong To Check Out This Month

Thinking of going vegan this January? Here are our fave...

10 Ways To Prepare Your Mind, Body & Soul For 2021

Photo: KARA Smart Fitness Looking for a way to reset...


Liv Reviews: The Reboot & Reset Diet Plan with Beth Wright

Fitness and nutrition expert Beth Wright In need of a...

A Hong Kong Nutritionist Explains How To Eat Healthier This Christmas

Hong Kong nutritionist Chrissy Denton We all do our best...

Healthy Gift Hampers For The Health Nut On Your Christmas List

Nothing says "Happy holidays!" like a festive gift basket, and...


Healthy Recipe: Organic Greek Yoghurt Banana Bread

Courtesy of Prim the Baker This has been the year...

Healthy Recipe: Sichuan Lotus Root

Warm up as the cold weather hits, with this fiery...

Feed Your Mind: Where To Try Temple Food in Hong Kong

Originating in the Buddhist temples of South Korea, temple food...


We Review Blu Kouzina, A New Greek Food Delivery Option on Deliveroo

VIOS bowls from Blu Kouzina The Buzz One of Singapore’s...

Healthy Recipe: Virgin Coconut Pomegranate Mojito

Credit: Natnat Who doesn't love a little rosé all day?...

The Best Local Vegan Protein Bars in Hong Kong To Snack On

Credit: Suphia's Functional Foods These local vegan protein bars are...


Recipe: Salted Caramel Granola Bars by Pura Vida

Sure, granola with fruit and yoghurt is nice...but have you...