Nutrition Archives | Liv

 

18 Healthy Dishes in Hong Kong We’re Currently Obsessed With

Credit: Ma...and The Seeds of Life At Liv HQ, we...

6 Hong Kong Nut Milk and Soy Milk Brands We Love

Hong Kong nut milk is having a moment - and...

Why You Should Grow Your Own Microgreens in Hong Kong

You’ve probably spotted microgreens in Hong Kong on the menus...


13 Healthy Sai Ying Pun Restaurants To Nourish Yourself At

Your guide to the best healthy restaurants in Sai Ying...

Liv Reviews: Online Nutrition Consulting with PURE Fitness

We review the nutrition consulting service with PURE Fitness. Previously...

The Liv Well Challenge Returns in 2022, Sign Up Now!

Back by popular demand, the Liv Well Challenge 2022 returns,...


#SupportLocal: Order From These Hong Kong Food & Drink Brands

It's challenging times in Hong Kong, and F&B businesses are...

Liv Reviews: The Low-Carb Meal Plan From Nutrition Kitchen

After weeks of uninspiring hotel meals in quarantine, we decide...

Are Air Fryers The Perfect Hong Kong Kitchen Gadget?

Air fryers were a hotly touted gadget last year -...


How To Practice Mindful Eating This Festive Season

From decadent turkey dinners to cheeky cheese plates, ubiquitous chocolate...

Healthy Recipe: Vegan Tofu & Pea Curry from SpiceBox Organics

Low-fat and super easy to make, this healthy recipe for...

7 Healthy Cookbooks By Local Chefs To Introduce Into Your Kitchen

Feed your mind, body and soul with these homegrown Hong...


Healthy Recipe: Flourless Pecan Cranberry Brownie

This flourless chocolate brownie recipe from Charissa and Co uses...

Healthy Recipe: Kung Pao Tofu Quinoa Bowl by Calfit HK

This recipe from Calfit HK kicks it up a notch...

Shop Delicious Keto Goodies from the USA at Nature’s Village

Looking to stock up on high-quality nutrition and healthy snacks...


Bloating 101: Everything You Need To Know To Prevent Belly Bloat

Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...

Healthy Recipe: Watermelon Gazpacho

Try this innovative mash-up of melons and tomatoes, for a...

Locally Made Nut Butters and Jams To Level Up Your Toast Game

Spruce up your morning slice of sourdough with these locally...


Healthy Recipe: Foil-Baked Pesto Cod with Tomato and Zucchini

One of our fave sustainable seafood brand Seafood Society pairs...

Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...

7 Hong Kong Kombucha Brands for a Happy Gut

Bubbly and bacteria-rich, kombucha is a fermented tea beverage that’s...


Healthy Recipe: “Not-Ella” Healthy Hazelnut Spread by MyEurekaLife

Smear this sugar-free healthy hazelnut recipe on whole wheat toast,...

Women of Wellness: Food & Drink

Anushka Purohit, Breer Limited Passionate, perseverant and proactive, Anushka is...

The Best Plant Based Proteins Available in Hong Kong Supermarkets

Beyond, Impossible, OmniPork... so many mock meats and so little...


Healthy Recipe: Tahini Cauliflower Couscous

Whether you’re trying to cut carbs, give Paleo a go,...

Healthy Recipe: Vegan Tofu Scramble from Naagin

This tofu scramble recipe is a vegan and oh-so-easy swap...

Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong

Credit: Lekker Stuff Unless you’ve been living under a rock,...


Reset Your Lifestyle With One of These Hong Kong Health Coaches

Ever thought about hiring a Hong Kong health coach? Trained...