Healthy Recipe: Kung Pao Tofu Quinoa Bowl by Calfit HK
This recipe from Calfit HK kicks it up a notch...
Shop Delicious Keto Goodies from the USA at Nature’s Village
Looking to stock up on high-quality nutrition and healthy snacks...
Bloating 101: Everything You Need To Know To Prevent Belly Bloat
Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...
Healthy Recipe: Watermelon Gazpacho
Try this innovative mash-up of melons and tomatoes, for a...
Locally Made Nut Butters and Jams To Level Up Your Toast Game
Spruce up your morning slice of sourdough with these locally...
Healthy Recipe: Foil-Baked Pesto Cod with Tomato and Zucchini
One of our fave sustainable seafood brand Seafood Society pairs...
Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later
Photo: Talya Neser As much as we might not like...
7 Hong Kong Kombucha Brands for a Happy Gut
Bubbly and bacteria-rich, kombucha is a fermented tea beverage that’s...
Healthy Recipe: “Not-Ella” Healthy Hazelnut Spread by MyEurekaLife
Smear this sugar-free healthy hazelnut recipe on whole wheat toast,...
Women of Wellness: Food & Drink
Anushka Purohit, Breer Limited Passionate, perseverant and proactive, Anushka is...
The Best Plant Based Proteins Available in Hong Kong Supermarkets
Beyond, Impossible, OmniPork... so many mock meats and so little...
Healthy Recipe: Tahini Cauliflower Couscous
Whether you’re trying to cut carbs, give Paleo a go,...
Healthy Recipe: Vegan Tofu Scramble from Naagin
This tofu scramble recipe is a vegan and oh-so-easy swap...
Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong
Credit: Lekker Stuff Unless you’ve been living under a rock,...
Reset Your Lifestyle With One of These Hong Kong Health Coaches
Ever thought about hiring a Hong Kong health coach? Trained...
Healthy Recipe: Fallen Olive Oil Dark Chocolate Cake
This recipe isn’t overly sweet but packs a deep, rich...
The Best Veganuary Deals in Hong Kong To Check Out This Month
Thinking of going vegan this January? Here are our fave...
10 Ways To Prepare Your Mind, Body & Soul For 2021
Photo: KARA Smart Fitness Looking for a way to reset...
Liv Reviews: The Reboot & Reset Diet Plan with Beth Wright
Fitness and nutrition expert Beth Wright In need of a...
A Hong Kong Nutritionist Explains How To Eat Healthier This Christmas
Hong Kong nutritionist Chrissy Denton We all do our best...
Healthy Gift Hampers For The Health Nut On Your Christmas List
Nothing says "Happy holidays!" like a festive gift basket, and...
Healthy Recipe: Organic Greek Yoghurt Banana Bread
Courtesy of Prim the Baker This has been the year...
Healthy Recipe: Sichuan Lotus Root
Warm up as the cold weather hits, with this fiery...
Feed Your Mind: Where To Try Temple Food in Hong Kong
Originating in the Buddhist temples of South Korea, temple food...
We Review Blu Kouzina, A New Greek Food Delivery Option on Deliveroo
VIOS bowls from Blu Kouzina The Buzz One of Singapore’s...
Healthy Recipe: Virgin Coconut Pomegranate Mojito
Credit: Natnat Who doesn't love a little rosé all day?...
The Best Local Vegan Protein Bars in Hong Kong To Snack On
Credit: Suphia's Functional Foods These local vegan protein bars are...
Recipe: Salted Caramel Granola Bars by Pura Vida
Sure, granola with fruit and yoghurt is nice...but have you...