Wellbeing Archives | Liv

 

Wellness in Quarantine: What To Know Before You Go

As we head into 2022, the city enters its third...

6 Essential Hong Kong Quarantine Survival Tips

What does it take to emerge through quarantine a happy,...

Liv Reviews: Apia Honey, Australia’s Spin on Manuka

The buzz We all know that human demand for honey...


5 Cozy Cold-Weather Spa Treatments To Indulge In This Winter

Check out some of these cold-weather spa treatments in Hong...

How To Practice Mindful Eating This Festive Season

From decadent turkey dinners to cheeky cheese plates, ubiquitous chocolate...

Mindful Christmas: 4 Steps To Connect More Authentically This Holiday Season

The festive period is all about spending plenty of time...


3 Stroller Friendly Hikes In Hong Kong To Do With Kids

Nature is so grounding and it provides us with a...

Why Hong Kong’s Male Wellness Sector Is Booming Right Now

In 2021, the global health and wellness market is estimated...

Inside Studio La Lune, Central’s New Yoga Sanctuary for Women

Studio La Lune is a new yoga studio opening in...


The Ultimate Guide To Hiking Boots and Trail-Running Shoes In Hong Kong

Exploring the picturesque hiking trails of Hong Kong is a...

Our Top Pick For CBD Oil in Hong Kong

You’ve probably noticed the CBD craze sweeping Hong Kong –...

Liv Reviews: The CBD Facial at Balance Health

We checked out the the new CBD facial at Balance...


Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID

The ongoing pandemic has presented a huge challenge for Hong...

Liv Reviews: Holistic Bodywork Therapy with Rahul Kaira

What is holistic bodywork? It's a form of alternative medicine...

Bloating 101: Everything You Need To Know To Prevent Belly Bloat

Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...


Check Out These 31 Self-Care Tips for a Whole Month of Wellbeing

Self-care is so important, we think it needs a whole...

Surf Sports in Hong Kong: Everything You Need To Know

Surf’s up! Here's your comprehensive look at all things surf...

Liv Reviews: The Wellness Package at The Langham

So many wellness retreats, so little time! We head to...


The Surprising Health Benefits of Dreaming and REM Sleep

Why do we dream, and what benefits does dreaming have...

Check out the Global Wellness Day Celebrations at Grand Hyatt

The Liv team were treated to a front-row view to...

Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...


Summer 2021 Wellness Retreats in Hong Kong To Book Now

Credit: Upper House Faced with the prospect of yet another...

Want To live Healthier For Longer? LifeClinic Shows You How

“Getting older is a normal part of life, but medical...

How To Create Your Own Full or New Moon Ritual

Next week's full moon on May 26th is slated to...


Liv Reviews: a Weekend Retreat With The Happiness Factory

In need of a little rest and respite, we headed...

5 Ways To Embrace Mindful Eating This Month

We’ve all heard of mindfulness, the practice of bringing awareness...

Women of Wellness: Dr. Sharmeen Shroff, Central Minds

Dr. Sharmeen Shroff is a clinical psychologist and the director...


Interview: Leeron Zion, HolisticLee Happy

A health and nutrition coach who took charge of her...