Wellbeing Archives | Liv

 

CircleX: All About the New Health Check Service by Prenetics

The Circle App summarizes key health data and helps you...

Book Review: “Rethink the Couch” and Mental Health in Asia

Allison Heiliczer If you've ever wondered whether therapy might be...

Interview: Anita S.K. Cheung, iLiving

One of Hong Kong's wellness pioneers, Anita S.K. Cheung of...


A Beginner’s Guide to TCM for Fertility in Hong Kong

Photo: Luma Pimentel via Unsplash Looking to learn more about...

We Talk Mental Health With Dr. Scarlett Mattoli of Psynamo

Clinical Psychologist Dr. Scarlett Mattoli is the lead clinician of...

Interview: Malbert Lee of Tune In Wellness

Malbert Lee is one of Hong Kong’s most prominent sound...


What’s On For Movember 2023 in Hong Kong

This November, Hong Kong is rolling out all the stops...

Gear Up For the 3rd Hong Kong Fitness and Wellness Expo on November 25-26

This November, get ready for a fitness extravaganza as the...

Escape the City: Where to Host Your Wellness Retreat in Hong Kong

Hong Kong, known for its urban hustle and bustle, might...


Hong Kong ADHD Awareness Week 2023 Returns October 22-28

Hong Kong ADHD Awareness Week 2023 is an annual event...

Barre Hopping: The Best Barre Studios in Hong Kong

Photo courtesy of Flex Studios Evoking the grace of ballet,...

Macau’s First Outdoor Yoga & Music Carnival Kicks Off Nov 4-5

If you're looking for an affordable, retreat-like getaway complete with...


Review: Signature Treatments at °CRYO 

The Buzz: Opened earlier this year, °CRYO is a cutting-edge...

HKTVMall: Check Out Our Favourite Healthy Living Vendors

Photo by Corinne Kutz on Unsplash We love shopping on...

Everything You Need To Know About Relational Mindfulness

Photo by Ilyuza Mingazova on Unsplash We all know about...


Neo Transformation: an interview with Betty Grisoni

Betty Grisoni is no stranger to challenges. As a prominent...

Five Clinics Specialising in Longevity Medicine in Hong Kong

Longevity medicine in Hong Kong is having a moment. As...

Here’s Where to Buy Period Underwear in Hong Kong

Comfortable, leak-proof and good for the environment, period underwear has...


Fighting? Try Gottman Method Couple’s Counselling in Hong Kong

We learn more about the Gottman Method, and where you...

Can’t Sleep? An Adult Sleep Consultant Could Be The Answer

With long working hours and endless light from screens, sleep...

Feeling Tired? Here’s How to Get Your Energy Levels Back

Photo by Vladislav Muslakov on Unsplash Tricia Yap, Functional medicine...


Liv Reviews: Power of Agate Therapy at Sun & Moon

We review the agate stone therapy massage treatment at the...

Liv Reviews: The Peninsula ‘Life Lived Best’ Wellness Programme

Yes - that's yoga on The Peninsula's helipad! The Buzz:...

7 Photographers in Hong Kong For a Tasteful Boudoir Portrait

Boudoir photography in Hong Kong is becoming increasingly popular. Intimate...


Yoga For Mental Health & Gratitude With PURE Instructors

PURE Yoga's Arun Rana The physical benefits of a regular...

The Best Mocktail Bars in Hong Kong For Sober October

Photo credit: Ozone The best bars and restaurants in Hong...

Wellness & Lifestyle Awards 2022: Jadis Blurton Family Development Centre

Best Learning Support & Child Assessment Centre: Silver Winner Established...


4 Local Lifestyle Brands That Give Back With Each Purchase

Photo: Luuna Naturals From earth-conscious TLC to scented candles that...