Wellbeing Archives | Liv

 

6 Hong Kong Daycation Ideas to Keep Your Summer Fun

We're all familiar with the idea of a staycation...but how...

20 Reasons To Still Love Hong Kong (In Spite of Everything…)

We get it. Hongkongers have really been through the wringer...

#SupportLocal: 9 Hong Kong Beauty Businesses To Support This Month

Treat yo’self! Get spring- and summer-ready and support small businesses,...


Feeling Stiff and Sore? Here’s How To Treat Work From Home Injuries

Photo by Helena Lopes on Unsplash Working from home for...

#SupportLocal: Heal Yourself With These Local Alternative Wellness Businesses

In the next instalment of our “Support Local” series, we’re...

Check Out Hong Kong’s First Yoga Studio For Cancer Survivors

After she was diagnosed with breast cancer in 2020, Charmaine...


Wellness in Quarantine: What To Know Before You Go

As we head into 2022, the city enters its third...

6 Essential Hong Kong Quarantine Survival Tips

What does it take to emerge through quarantine a happy,...

Liv Reviews: Apia Honey, Australia’s Spin on Manuka

The buzz We all know that human demand for honey...


5 Cozy Cold-Weather Spa Treatments To Indulge In This Winter

Check out some of these cold-weather spa treatments in Hong...

How To Practice Mindful Eating This Festive Season

From decadent turkey dinners to cheeky cheese plates, ubiquitous chocolate...

Mindful Christmas: 4 Steps To Connect More Authentically This Holiday Season

The festive period is all about spending plenty of time...


3 Stroller Friendly Hikes In Hong Kong To Do With Kids

Nature is so grounding and it provides us with a...

Why Hong Kong’s Male Wellness Sector Is Booming Right Now

In 2021, the global health and wellness market is estimated...

Inside Studio La Lune, Central’s New Yoga Sanctuary for Women

Studio La Lune is a new yoga studio opening in...


The Ultimate Guide To Hiking Boots and Trail-Running Shoes In Hong Kong

Exploring the picturesque hiking trails of Hong Kong is a...

Our Top Pick For CBD Oil in Hong Kong

You’ve probably noticed the CBD craze sweeping Hong Kong –...

Liv Reviews: The CBD Facial at Balance Health

We checked out the the new CBD facial at Balance...


Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID

The ongoing pandemic has presented a huge challenge for Hong...

Liv Reviews: Holistic Bodywork Therapy with Rahul Kaira

What is holistic bodywork? It's a form of alternative medicine...

Bloating 101: Everything You Need To Know To Prevent Belly Bloat

Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...


Check Out These 31 Self-Care Tips for a Whole Month of Wellbeing

Self-care is so important, we think it needs a whole...

Surf Sports in Hong Kong: Everything You Need To Know

Surf’s up! Here's your comprehensive look at all things surf...

Liv Reviews: The Wellness Package at The Langham

So many wellness retreats, so little time! We head to...


The Surprising Health Benefits of Dreaming and REM Sleep

Why do we dream, and what benefits does dreaming have...

Check out the Global Wellness Day Celebrations at Grand Hyatt

The Liv team were treated to a front-row view to...

Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...


Summer 2021 Wellness Retreats in Hong Kong To Book Now

Credit: Upper House Faced with the prospect of yet another...