Wellbeing Archives | Liv

 

Surf Sports in Hong Kong: Everything You Need To Know

Surf’s up! Here's your comprehensive look at all things surf...

Liv Reviews: The Wellness Package at The Langham

So many wellness retreats, so little time! We head to...

The Surprising Health Benefits of Dreaming and REM Sleep

Why do we dream, and what benefits does dreaming have...


Check out the Global Wellness Day Celebrations at Grand Hyatt

The Liv team were treated to a front-row view to...

Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...

Summer 2021 Wellness Retreats in Hong Kong To Book Now

Credit: Upper House Faced with the prospect of yet another...


Want To live Healthier For Longer? LifeClinic Shows You How

“Getting older is a normal part of life, but medical...

How To Create Your Own Full or New Moon Ritual

Next week's full moon on May 26th is slated to...

Liv Reviews: a Weekend Retreat With The Happiness Factory

In need of a little rest and respite, we headed...


5 Ways To Embrace Mindful Eating This Month

We’ve all heard of mindfulness, the practice of bringing awareness...

Women of Wellness: Dr. Sharmeen Shroff, Central Minds

Dr. Sharmeen Shroff is a clinical psychologist and the director...

Interview: Leeron Zion, HolisticLee Happy

A health and nutrition coach who took charge of her...


Interview: Flora Chan, Flo Jewellery

A jeweller and chakra reader, Flora Chan founded Flo Jewellery,...

Women of Wellness: Dr Michelle Zhou McCulloch, UP!health

Tell us about yourself!  I am a chiropractor and I...

Women of Wellness: Healthcare & Medicine

Meet the doctors, psychologists, chiropractors and physiotherapists committed to keeping...


Women of Wellness: Spa and Beauty

Pampering is such an important component of both inner and...

Women of Wellness: Wellpreneurs

Wellness has transitioned from an interest to a career for...

Women of Wellness: Corporate Wellbeing

With the line between work and home more blurred than...


Women of Wellness: Athletes & Trainers

Health and fitness looks different to everyone, and that's the...

Women of Wellness: Health Coaches

Need some help making better food and lifestyle choices? Here's...

Women of Wellness: Changemakers

Wellness can be an important catalyst for change: for the...


Women of Wellness: Babies & Children

Pregnancy, birth and early childhood are some of the most...

Women of Wellness: Alternative Health

Meet the women who are experts in the fields of...

Plant Medicine Retreats: How Hallucinogens Can Help Us Heal

Hallucinogens have gotten a bad rap for years, tarnished by...


Liv Reviews: The Urban Air Mask 2.0 by Airinum

Always on the hunt for a softer, more comfy mask...

Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong

Credit: Lekker Stuff Unless you’ve been living under a rock,...

Why Alternative Pet Wellness is Trending in Hong Kong

Credit: SPCA Alternative wellness for pets is more paw-pular than...


Hong Kong Mental Wellness Resources to Help Boost Your Mindset

Whether you're experiencing stress, burnout or you just want to...