5 Ways To Embrace Mindful Eating This Month
We’ve all heard of mindfulness, the practice of bringing awareness...
Women of Wellness: Dr. Sharmeen Shroff, Central Minds
Dr. Sharmeen Shroff is a clinical psychologist and the director...
Interview: Leeron Zion, HolisticLee Happy
A health and nutrition coach who took charge of her...
Interview: Flora Chan, Flo Jewellery
A jeweller and chakra reader, Flora Chan founded Flo Jewellery,...
Women of Wellness: Dr Michelle Zhou McCulloch, UP!health
Tell us about yourself! I am a chiropractor and I...
Women of Wellness: Healthcare & Medicine
Meet the doctors, psychologists, chiropractors and physiotherapists committed to keeping...
Women of Wellness: Spa and Beauty
Pampering is such an important component of both inner and...
Women of Wellness: Wellpreneurs
Wellness has transitioned from an interest to a career for...
Women of Wellness: Corporate Wellbeing
With the line between work and home more blurred than...
Women of Wellness: Athletes & Trainers
Health and fitness looks different to everyone, and that's the...
Women of Wellness: Health Coaches
Need some help making better food and lifestyle choices? Here's...
Women of Wellness: Changemakers
Wellness can be an important catalyst for change: for the...
Women of Wellness: Babies & Children
Pregnancy, birth and early childhood are some of the most...
Women of Wellness: Alternative Health
Meet the women who are experts in the fields of...
Plant Medicine Retreats: How Hallucinogens Can Help Us Heal
Hallucinogens have gotten a bad rap for years, tarnished by...
Liv Reviews: The Urban Air Mask 2.0 by Airinum
Always on the hunt for a softer, more comfy mask...
Where To Find The Best CBD Foods, Snacks & Treats in Hong Kong
Credit: Lekker Stuff Unless you’ve been living under a rock,...
Why Alternative Pet Wellness is Trending in Hong Kong
Credit: SPCA Alternative wellness for pets is more paw-pular than...
Hong Kong Mental Wellness Resources to Help Boost Your Mindset
Whether you're experiencing stress, burnout or you just want to...
Local Eco Home Brands to Support Right Now
Transform your home into a haven with these local eco...
19 Socially Distant Activities To Do in Hong Kong
As the pandemic rumbles on, you might be getting a...
7 Heart-Opening Yoga Poses To Activate Your Heart Chakra
Celebrate Valentine’s Day this year with a little heart-opening, self-love...
Year of The Ox: We Speak With a Feng Shui Master Ahead of CNY
With Chinese New Year right around the corner, it seems...
Join The Liv Well Challenge From March 15-21!
Feeling stressed? Overwhelmed? Like there's nothing fun to do right...
Why Sailing in Hong Kong Should Be On Your Bucket List
Photos: Jay Sharp Hong Kong is a city blessed generously...
How To Stay Positive and Keep a Healthy Mindset This Year
This year, instead of making resolutions that probably won’t stick,...
Liv Reviews: an Enzyme Nutrition Retreat with Natural Plus
The next Natural Plus Enzyme retreat is taking place on...
10 Ways To Prepare Your Mind, Body & Soul For 2021
Photo: KARA Smart Fitness Looking for a way to reset...