Recipe: Shakshuka

By Olive Leaf Turbocharge your next Sunday morning with this...

Test-drive: High Performance Facial at Nude Waxing

The Buzz: After several years as Central’s go-to place for...

Test-Drive: Barre class at Defin8 Fitness

The Buzz: Defin8 Fitness is a small boutique gym studio...


Test-drive: “Stressy Head” Therapy at Up!health

The Buzz: With our infamous “work-hard-play-hard” culture, we Hong Kongers...

Test-Drive: Bee Sting Facial Therapy at Chuan Body + Soul

The Buzz: The Langham Hotel recently renovated their health club...

Your Guide to Sound Therapy in Hong Kong

Anyone who’s cried along to a weepy Adele breakup track...


Hong Kong’s New Non-Drinkers

  We’ve all been there. Light filters through your eyelids....

Women-only Surfing Retreats in Bali

Zoe Belhomme escapes the mayhem of Hong Kong for a...

Hot right now: wellness news for October

Liquido Assets Hailing from Brazil, Liquido Active is the latest...


Boost Your Happiness by Sleeping Well with Koala

Feeling overwhelmed? Sleep could be the key to restoring balance,...

Breathe in Style with Akmon Anti-pollution Mask

THE BUZZ: You worry about your health but you are...

The Craft of Mindfulness

As life gets ever busier, an increasing number of people...


Making the most of your sleep with Koala

Improving wellness starts with a good night’s rest. by Koala...

HK Fitness: August’s New on the Scene

As most of us become more conscious of our health,...

Why is sleep so important? Experts at Koala Mattresses explain

Good sleep starts with a quality bedroom environment. The folks...


Skin Savers

Chemical-free toiletries don’t have to cost a bomb. We’ve got...

Gymnastics and Movement Arts in Hong Kong

[caption id="attachment_7040" align="aligncenter" width="800"] Miguel Sant'ana, hand balancing coach at...

Recovery tips for sports injuries

For athletes, injuries are an all-too real fact of life....


The Ultimate Green Beauty Guide

Once upon a time, green beauty was hard to find...

Travel Well – Travel News for June

Bison grass facials? Sorry, ladies, this one is for the...

Family Health News for May

Now we’re in that downhill coast towards the summer break,...


Ready Set Glow

Ready Set Glow with Rachel Read It’s Easy Being Green...

Test Drive

The Buzz: The Lean & Mean Mentorship Program at Warrior...

Pamper: Ready Set Glow

From Mongolia With Love The contents of my cosmetics cabinet...


Beauty News for March

Orange Is The New Black Looking for a lovely natural...

Review: Menstrual Cups

The Buzz: There’s been a bit of a revolution recently....

Review: Teeth Whitening

Teeth Whitening Treatment at Smile Center   The Buzz: Got...


My Practice: Tina Chu

Liv’s cover model this month is PR maven Tina Chu,...