Skip The Stuff: Totally Amazing Experience Gifts To Give This Christmas

How to pick the best experience gift this Christmas.

How a Hong Kong Company is Supporting Rugby Development in Laos

To understand the unifying power of sport, you only need...

Take a Knee: The Best Sports Rehab Clinics To Try in Hong Kong

Got an injury that ice and rest just can't seem...


Flying Solo: Hong Kong’s Best Gyms For Personal Training

Ready to level up when it comes to your fitness?...

The Coolest Activewear Brands in Hong Kong & Where To Find Them

From yoga leggings to sports bras for mamas, we've rounded...

Where To Go For The Best Fitness Classes in Hong Kong

Smash your fitness goals, get expert advice and work out...


Hong Kong’s Best Boutique Yoga Studios You Have to Try

Want to get your om on? Find small class sizes,...

Hong Kong’s Roller Derby Scene

From flying skates to ferocious body checks, it's a rollicking...

We Review Mindful Strength at Ozone Fitness

The Buzz The Mindful Strength class at boutique studio Ozone...


Test Drive: Yoga at Santi Space

The Buzz: Hidden away on Lockhart Road, Santi Space is a friendly...

The Real Mums of Hong Kong

We speak to five of Hong Kong’s coolest mamas about...

Test Drive: Postnatal Yoga at The Yoga Room

The Buzz: The Yoga Room in Sheung Wan has always been...


Hot Right Now: Wellness News for February

ClassPass acquires Guavapass for US$4.2 million It’s been a busy...

Payal Kadakia of ClassPass Gives Her 2019 Fitness Predictions

ClassPass, the studio booking app, recently launched in Hong Kong,...

Try Hong Kong’s Most Unique Workouts with ClassPass

Fitness fanatics are hopping off the treadmill and flocking to...


Test Drive: BodyHIIT at Ozone Fitness

The Buzz: High Intensity Interval Training (or HIIT) classes are...

Hot Right Now: Wellness news for November

BrocNBells fitness networking platform launches in Hong Kong A new...

Hot Right Now: Wellness News for October 2018

ClassPass launches in Hong Kong Pay attention everyone! There’s a...


Reader’s Choice Awards 2018 – Your Favourite Health and Wellness Brands!

Favourite healthy restaurant AND favourite vegetarian restaurant WINNER: MANA! Fast...

It’s a date: October 2018 Events!

Women's Five: October 7 The biannual Women’s Five is more...

Pure Yoga opens new studio on Star Street

Pure Yoga is on a mission to bring a sense...


Review: Fitbit Versa

The Buzz: US-based tech company, Fitbit, has been a market...

June 6: Wellness Evening At Cordis, Hong Kong

Thirty guests braved the wet weather on June 6 for...

Body Positive Fitness in Hong Kong

While many fitness fans in Hong Kong remain committed to...


Hong Kong’s MMA Gyms, reviewed

After signing up for and competing in a White-Collar Boxing...

Wellness News for July

Kouture Kapsule launches pop-up in Central If you love to...

Wellness events for June

Jul 7: The 2018 Action Asia Kayak N Run   The...


Hot Right Now: Wellness News for June

Calibrate Studio opens in LKF With the motto “Change your...