May’s Healthy News in Hong Kong

Impossible Foods launches in Hong Kong Big news for vegans...

Health & Wellness News in Hong Kong this April

Oatly Launches in Hong Kong See ya, soy! Au revoir,...

What’s Happening: Rugby Week 2018

The beginning of April marks the start of Hong Kong’s...


Wellness events in Hong Kong: April 2018

  Apr 20-22: Green is the New Black Conscious Festival...

How to ditch the day job and become a yogi

Do you have what it takes to ditch your nine-to-five...

Review: Isagenix Meal Replacements

The Buzz: Isagenix is an American-based nutrition and supplement company...


It’s a Date: Events for March

Apr 19- Jun 3: Kooza launches in Hong Kong Cirque...

Hot Right Now: Wellness News for March

Seedlip launches in Hong Kong Fed up of sweet and...

First in Hong Kong: Ozone Fitness’s Himalayan pink salt stone floor

Ozone Fitness, Star Street’s new upmarket gym, is home to...


Hong Kong Island’s Best Hikes

You don’t have to stick to hikes on Sai Kung or...

Review: Movement Class at SharedSpace

[caption id="attachment_7803" align="aligncenter" width="800"] Photo: Camilla W Photography[/caption] The Buzz:...

Review: Alignment yoga at The Practice

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Hot Right Now: Wellness News for February

Korean athletic brand Athluna available at K-Style Lab's K11 pop-up...

What’s on in Hong Kong: February

FEB 8: Mindful Movement  group meditation Mindful Movement is organising Hong...

Phuket’s Unit-27 Gym

Aofie McGillion revisits Chalong’s “Fighter Street” in Phuket to see...


Overcoming setbacks: Chiwai Lai

A four-time winner of the Asian Rock Climbing Championships, Chiwai...

Wellness news for January

Eat the Kiwi brings fresh New Zealand produce to Hong...

Top events for January

Jan 6: CATS begins its Hong Kong run The acclaimed...


What’s hot in wellness: December

The Practice Yoga Studio opens in Central  A brand-new premium...

Christmas Gym Deals and Memberships

Give yourself the gift of wellbeing, and start your new...

CAN’T LIV WITHOUT: ANGIE NG

  CAN’T LIV WITHOUT: ANGIE NG model and indoor cycling...


Test-drive: Anhao Wellness

Reformer Pilates for Beginners at Anhao Wellness The Buzz: Founded...

Test-Drive: Acti-Tape

The Buzz: Developed with the support of leading physiotherapists, Acti-Tape...

Test-Drive: Barre class at Defin8 Fitness

The Buzz: Defin8 Fitness is a small boutique gym studio...


Women-only Surfing Retreats in Bali

Zoe Belhomme escapes the mayhem of Hong Kong for a...

All Teamed Up

Whether you’re new to Hong Kong, or just fancy trying...

Get Fit For Free

Strapped for cash this month? Here's our roundup of the...


HK Fitness: August’s New on the Scene

As most of us become more conscious of our health,...