Wellness events in Hong Kong: April 2018
Apr 20-22: Green is the New Black Conscious Festival...
How to ditch the day job and become a yogi
Do you have what it takes to ditch your nine-to-five...
Review: Isagenix Meal Replacements
The Buzz: Isagenix is an American-based nutrition and supplement company...
It’s a Date: Events for March
Apr 19- Jun 3: Kooza launches in Hong Kong Cirque...
Hot Right Now: Wellness News for March
Seedlip launches in Hong Kong Fed up of sweet and...
First in Hong Kong: Ozone Fitness’s Himalayan pink salt stone floor
Ozone Fitness, Star Street’s new upmarket gym, is home to...
Hong Kong Island’s Best Hikes
You don’t have to stick to hikes on Sai Kung or...
Review: Movement Class at SharedSpace
[caption id="attachment_7803" align="aligncenter" width="800"] Photo: Camilla W Photography[/caption] The Buzz:...
Review: Alignment yoga at The Practice
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Hot Right Now: Wellness News for February
Korean athletic brand Athluna available at K-Style Lab's K11 pop-up...
What’s on in Hong Kong: February
FEB 8: Mindful Movement group meditation Mindful Movement is organising Hong...
Phuket’s Unit-27 Gym
Aofie McGillion revisits Chalong’s “Fighter Street” in Phuket to see...
Overcoming setbacks: Chiwai Lai
A four-time winner of the Asian Rock Climbing Championships, Chiwai...
Wellness news for January
Eat the Kiwi brings fresh New Zealand produce to Hong...
Top events for January
Jan 6: CATS begins its Hong Kong run The acclaimed...
What’s hot in wellness: December
The Practice Yoga Studio opens in Central A brand-new premium...
Christmas Gym Deals and Memberships
Give yourself the gift of wellbeing, and start your new...
CAN’T LIV WITHOUT: ANGIE NG
CAN’T LIV WITHOUT: ANGIE NG model and indoor cycling...
Test-drive: Anhao Wellness
Reformer Pilates for Beginners at Anhao Wellness The Buzz: Founded...
Test-Drive: Acti-Tape
The Buzz: Developed with the support of leading physiotherapists, Acti-Tape...
Test-Drive: Barre class at Defin8 Fitness
The Buzz: Defin8 Fitness is a small boutique gym studio...
Women-only Surfing Retreats in Bali
Zoe Belhomme escapes the mayhem of Hong Kong for a...
All Teamed Up
Whether you’re new to Hong Kong, or just fancy trying...
Get Fit For Free
Strapped for cash this month? Here's our roundup of the...
HK Fitness: August’s New on the Scene
As most of us become more conscious of our health,...
Time for Zen
We live in a punishing city where there’s little time...
Gymnastics and Movement Arts in Hong Kong
[caption id="attachment_7040" align="aligncenter" width="800"] Miguel Sant'ana, hand balancing coach at...
Recovery tips for sports injuries
For athletes, injuries are an all-too real fact of life....