Gear Up For the 3rd Hong Kong Fitness and Wellness Expo on November 25-26 | Liv

This November, get ready for a fitness extravaganza as the Hong Kong Fitness + Wellness Expo (FWE) returns for its third edition. Happening on November 25-26 at the AsiaWorld-Expo, this year’s event is bigger and better than previous years, covering four vast halls and 250,000 square feet.

This beloved Hong Kong fitness event is always packed with a range of classes, workouts, and challenges to get you moving. Dive into over 25 diverse sessions, from high-intensity cardio and strength workouts to relaxing yoga and lively dance classes. Try your hand at the Ninja Obstacle Challenge, have a blast with Dodgeball, show your strength in the Deadlift Challenge, pedal hard in the Spin class, or perfect your swing at the Golf Zone.

One major highlight that the city’s fitness fanatics always look forward to is the HYROX Fitness Race, a global sensation known for its inclusive workouts and strong community spirit. Join 2,000 fellow Hongkongers, aged 16 to 70, and see more than 30 local gyms in action at this sweaty, super-charged event. 

Other event highlights include a special workout from Les Mills made just for the expo, an energetic class by local Nike master trainer, Utah Lee, and a stage for health and wellness experts to share tips, from maximising performance to understanding the truth about trendy diets.

And if you’re just looking to chill out, head to the Chill Zone, where over 100 local health and wellness brands will be available, from healthy bites, refreshing drinks, or just a little retail therapy. 

For just $200, enjoy a day pass with unlimited classes, or opt for the entire weekend at $350. If you’re not interested in classes, gain general access for $60. Alternatively, individual class drop-ins are priced at $80.

Mark your calendars, gather your friends and family, and gear up for an unforgettable weekend of health, wellness, and fitness camaraderie!
Tickets available for purchase at FWE Official Website at

You may also like:


What’s On For Movember 2023 in Hong Kong

This November, Hong Kong is rolling out all the stops...


Escape the City: Where to Host Your Wellness Retreat in Hong Kong

Hong Kong, known for its urban hustle and bustle, might...


Phenomenally Pink Returns With 4th Annual Tattoo Fundraiser for Breast Cancer

Looking for something out of the ordinary to do this...


Hong Kong ADHD Awareness Week 2023 Returns October 22-28

Hong Kong ADHD Awareness Week 2023 is an annual event...


What The Fog: HK’s Menopause Festival Launches on Oct 18

Whether you're starting to face down menopause symptoms, or you...


Eleven Madison Park: Vegan 3-Michelin Star Restaurant Debuts in Hong Kong

All photos courtesy of Eleven Madison Park Hong Kong's plant-based...