Carla Thomas, Author at Liv

 

Meet Hong Kong’s Gen Z Wellness Entrepreneurs

Born after 1996, Gen Z is the first demographic cohort...

The 10 Best Healthy Restaurants and Cafes in Kennedy Town

Photo: Maison Eric Kayser Kennedy Town has a lot going...

Liv Reviews: We Check Out The New XYZ Studio

Longstanding spin studio XYZ relocated to a new location recently,...


18 Healthy Dishes in Hong Kong We’re Currently Obsessed With

Credit: Ma...and The Seeds of Life At Liv HQ, we...

Hormones & Wellness: How to Optimise Hormonal Health

Hormones. Everyone’s got ‘em, but for many of us, we...

#SupportLocal: Hong Kong Gyms & Fitness Studios To Get You Back In Shape

Credit: Hybrid Gyms are FINALLY open again! We love to...


8 Natural & Cruelty-Free Eye Creams To Bring You Back To Life

Looking a little worn out, run down, haggard from the...

13 Healthy Sai Ying Pun Restaurants To Nourish Yourself At

Your guide to the best healthy restaurants in Sai Ying...

Merch From 8 Hong Kong Restaurants That You’ll Actually Wanna Buy

Looking for a new way to support Hong Kong’s restaurants?...


Liv Reviews: The Low-Carb Meal Plan From Nutrition Kitchen

After weeks of uninspiring hotel meals in quarantine, we decide...

Wellness in Quarantine: What To Know Before You Go

As we head into 2022, the city enters its third...

6 Essential Hong Kong Quarantine Survival Tips

What does it take to emerge through quarantine a happy,...


Are Air Fryers The Perfect Hong Kong Kitchen Gadget?

Air fryers were a hotly touted gadget last year -...

How To Practice Mindful Eating This Festive Season

From decadent turkey dinners to cheeky cheese plates, ubiquitous chocolate...

Mindful Christmas: 4 Steps To Connect More Authentically This Holiday Season

The festive period is all about spending plenty of time...


CBD & Skincare: 3 Surprising Beauty Benefits of Cannabidiol

We’ve been riding high on the CBD trend, ingesting everything...

Why Rare Books Might Be The Ultimate Zero-Waste Gift

We’re all trying to live more consciously these days, whether...

Sustainable Seafood in Hong Kong: Everything You Need To Know

Credit: Marine Stewardship Council (MSC) Sustainable seafood is becoming more...


Why Hong Kong’s Male Wellness Sector Is Booming Right Now

In 2021, the global health and wellness market is estimated...

Check Out These 31 Self-Care Tips for a Whole Month of Wellbeing

Self-care is so important, we think it needs a whole...

Liv Reviews: The Wellness Package at The Langham

So many wellness retreats, so little time! We head to...


Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later

Photo: Talya Neser As much as we might not like...

7 Hong Kong Kombucha Brands for a Happy Gut

This article was updated on August 15, 2022 Bubbly and...

How To Create Your Own Full or New Moon Ritual

Next week's full moon on May 26th is slated to...


Everything You Need To Know About Hong Kong Snakes

Bamboo pit viper Snakes have been getting a bad rap...

5 Ways To Embrace Mindful Eating This Month

We’ve all heard of mindfulness, the practice of bringing awareness...

Plant Medicine Retreats: How Hallucinogens Can Help Us Heal

Hallucinogens have gotten a bad rap for years, tarnished by...


Liv Reviews: The Urban Air Mask 2.0 by Airinum

Always on the hunt for a softer, more comfy mask...