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Review: Chi Mineral Therapy at the Four Seasons Spa

    The Buzz: The Four Seasons spa’s Chi Mineral Therapy treatment, is designed to replenish the minerals lost through stress or exercise. It’s suited to endurance athletes who have just completed a runChi Mineral Therapy at the Four Seasons Spa or competition. We booked ourselves in shortly after completing Barclays Moontrekker. The Spa: The private treatment room …

Review: Pinnacle Eat Meal Delivery

The Buzz: A new contender enters the competitive world of meal delivery programs: Pinnacle Performance gym now offers Pinnacle Eat meals delivered straight to your door, all calorie-controlled and a perfect balance of protein, carbs, and fat. The Experience Your lunch and dinner arrives freshly cooked at your door mid-morning each day, so all you …

Review: Organic 23 Hair Colour By Jean Louis David

The Buzz: Worried about the effect hair dye has on your chemical load? Jean Louis David’s new Organic 23 hair colouring formula is free from ammonia and peroxide. Instead, the formula is a blend of yogurt, fruits and other natural ingredients to colour your hair. It’s also perfect for those with sensitive and irritable scalps. …

Spa Review: The Royal Garden Hotel Sky Club Spa

THE BUZZ: Mody Road’s Royal Garden Hotel has long been a fixture on TST’s culinary map, but a new, three-story addition to the 35-year-old hotel comes in the form of the Sky Club, a brand spanking new spa, gym and wellness centre. THE SPA: The classy retro feel of the Royal Garden is faithfully replicated …

Spa Review: Anti-Aging Caviar Facial at Massada Spa

THE BUZZ: Spanish skincare brand Massada is known for its all-natural, certified organic formulations that harness the power of plants to deliver serious results while respecting nature. It’s recently opened up a spa in Causeway Bay, offering its signature facials, as well as mani-pedis, massages and waxing. THE SPA: Decked out in cool neutral tones …

Spa Review: Elemental Herbology Five Elements Facial at the Spa at the Mandarin Oriental

  THE BUZZ: With the full skincare range exclusively available in Hong Kong at the Spa at the Mandarin Oriental, Elemental Herbology treats your skincare concerns according to the five elements: wood, fire, water, metal and earth. Using theories of herbal medicine combined with science-based skincare, the Five Elements facial tailors its products and steps …

Spa Review : Skeyndor Derma Peel Pro FacialAt Glow Spa

THE BUZZ: Sick of facials that promise all sorts of miracles but in reality boil down to an hour of rubbing scented oil into your pores? Glow Spa offers a range of cosmeceutical facials by Spanish skincare brand Skeyndor; the science-heavy DermaPeel Pro Facial uses chemical exfoliation to shift dead skin cells, leaving behind brighter, …

Review: Cryotherapy at Polaris Wellness

THE BUZZ: What the heck is cryotherapy? Well, essentially, you walk into a chamber and get blasted from the neck down with air that hits  minus 130 degrees celsius. Proponents of the practice claim that just three minutes spent in freezing cold temperatures can aid muscle recovery, boost the metabolism and kick-start collagen production, to …

Review: Lymphatic Drainage and Anti-Pollution Facial At Emmanuel F

THE BUZZ: Having recently relocated to the Pemberton in Sheung Wan, organic spa and salon Emmanuel F has a cool new space that stands out in an area of town packed with health-conscious businesses. THE SPA: Tucked away to the left of the salon, this dimly-lit space feels almost like a monastery with earthy tones and raw …

Review: Eatology

THE BUZZ: Riding the wave of the meal prep trend, Eatology offers a highly customisable experience, with meal plans for every goal, plus the option to get a bespoke menu designed just for you. THE PROGRAM: Eatology offers a selection of meal programs that use ingredients that are super fresh and healthy. Whether you want …

Spa review: Floatation Tank at Zero-G

THE BUZZ: Achieve ultimate relaxation right in the heart of Happy Valley in Zero Gravity’s space-age floatation tanks. Suitable for most people, including athletes, pregnant women and the elderly, floating is said to relieve stress, improve circulation, help with post-workout muscle recovery and even reduce blood pressure. With just an hour in the tank reportedly …

Spa Review – Organic Facial at The Face Spa

Organic Facial at the Face Spa The Buzz: An aesthetic spa offering an array of dermatologist-dispensed aesthetic treatments and chemical peels, The Face Spa also has a line of gentle but effective facials by highly trained aestheticians, with a focus on results. The Procedure: The Face Spa carries the organic, FDA-approved Eminence brand, which has …

WLA 2023: Best Day Spa

Introducing the 2023 WLA Awards winners for Best Day Spa. These top pamper palaces exemplify superior service, serene atmospheres, and cutting-edge treatments, setting the standard in the (pretty competitive!) world of day spa excellence in Hong Kong. PLATINUM: Glow Spa This day spa in Central excels in offering personalised hair, spa, and skincare services tailored …

Escape the City: Where to Host Your Wellness Retreat in Hong Kong

Hong Kong, known for its urban hustle and bustle, might not seem like the first choice for a calming wellness retreat in nature – but there are some seriously serene spots that are perfect for relaxation and self-care. Amidst the skyscrapers and beautiful landscapes, you’ll find tranquil locations, from lush green mountains and peaceful beaches …

Celebrate Mums with Hydrafacial at the Mandarin Oriental

Mother’s Day is around the corner, so why not show your appreciation by treating mum to a Hydrafacial at the Mandarin Oriental, targeted to her skincare needs and concerns? Available at The Mandarin Oriental’s Mandarin Salon, Hydrafacial is a cosmeceutical skincare treatment that focuses on deep cleaning and exfoliation, and is perfect for mums at …

Join The Peninsula Hotel’s Day Retreat on April 22!

The weekend looks like it’s going to be a stormy one, so why not treat yourself to a day retreat at The Peninsula Hong Kong? They’ve curated an experience-rich programme led by some of the city’s top names in health and wellness – complete with a delicious healthy lunch and access to the hotel’s fitness …

Here’s Where to Find Exercise Bike and Spin Class in Hong Kong

Looking for a spin class in Hong Kong? These fitness studios offer amazing stationery bike classes suited to a variety of skill levels. Kick start your fitness, build stamina and improve your cardio with an intense spin class in Hong Kong now! Project S Fitness Opened just last year, Project S is a luxe boutique …

Ten New Wellness Brands in Hong Kong to Know About Right Now

We are absolutely thrilled that Hong Kong is back and buzzing! On the wellness front, there are new brands galore that we absolutely can’t wait to check out. From wellness centres to yoga studios, here’s what’s new and happening on the city’s wellness scene. Prana Yoga  Taking up a whopping 5,500 square feet across four …

Join These Wellness Events at the HK International Literary Festival

Reading is so good for you – it takes you off your screen, encourages you to live in the present, entertains and teaches. Often, books can also be an important tool to help you heal from trauma. Taking place from March 6-12, the Hong Kong International Literary Festival is putting on a number of wellness-themed …

Single? Here’s How to Love Yourself this Valentine’s Day

Valentine’s Day can be tough for singletons. Even the most happily unattached can find the (allegedly) most romantic day of the year more than a little trying. So this year, why not declare your devotion to the most important person in your life: you! Take this opportunity to indulge in some me-time, get that special …

6 Local Pet Fashion Brands in Hong Kong To Dress Your Fur Baby Up

From collars and leashes, harnesses and bandanas, or adorable costumes for every holiday, your four-legged friends deserve to look their very best. Here are some local pet fashion brands, designed and made right here in Hong Kong, to keep your animal baby looking like the cat’s pyjamas (or dog’s dinner, if you like.) Hikers & …

Wellness & Lifestyle Awards 2022: Nude Beautique of Waxing

Platinum Winner: Best Waxing One of the first salons to bring the Brazilian to Hong Kong, Nude Beautique of Waxing has developed an enviable reputation as a go-to for hygienic and efficient hair removal. We ask founder Tara Lai the secret to Nude’s success in the competitive personal grooming market.  What’s the secret to Nude’s …

Wellness & Lifestyle Awards 2022: Sioban Guilfoyle, Glow

Sioban Guilfoyle is the owner of Glow, a beloved salon and spa located in the heart of Central. Having led the 35-strong team Glow through Covid closures, three renovations and a move to a fabulous 4,500-square-foot space, she tells us the secret to her success. Why do you think our readers voted for Glow?  I …