Hormones & Wellness: How to Optimise Hormonal Health
Hormones. Everyone’s got ‘em, but for many of us, we...
6 Hong Kong Daycation Ideas to Keep Your Summer Fun
We're all familiar with the idea of a staycation...but how...
20 Reasons To Still Love Hong Kong (In Spite of Everything…)
We get it. Hongkongers have really been through the wringer...
The Ultimate Insider’s Guide To Sai Kung
When I moved to Sai Kung almost three years ago,...
Wellness in Quarantine: What To Know Before You Go
As we head into 2022, the city enters its third...
Why Hong Kong’s Male Wellness Sector Is Booming Right Now
In 2021, the global health and wellness market is estimated...
2021 Wellness & Lifestyle: Liv’s Choice Award For Favourite Brands
The Liv team is often asked for their personal recommendations...
Meet The Winners of Liv’s 2021 Wellness & Lifestyle Awards
After more than 62,000 votes cast across 50 categories, the...
Best Brands: 2021 Wellness & Lifestyle Awards
One of the best parts of Liv's 2021 Wellness &...
The Ultimate Guide To Hiking Boots and Trail-Running Shoes In Hong Kong
Exploring the picturesque hiking trails of Hong Kong is a...
Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID
The ongoing pandemic has presented a huge challenge for Hong...
Exploring Tung Lung Chau: What To See, Do & Eat
Photo: Bell Chan Tung Lung Chau has something for everyone,...
The Surprising Health Benefits of Dreaming and REM Sleep
Why do we dream, and what benefits does dreaming have...
Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later
Photo: Talya Neser As much as we might not like...
Plant Medicine Retreats: How Hallucinogens Can Help Us Heal
Hallucinogens have gotten a bad rap for years, tarnished by...
Climate Action in Hong Kong: Are We Doing Enough?
How does Hong Kong stack up when it comes to...
Why Alternative Pet Wellness is Trending in Hong Kong
Credit: SPCA Alternative wellness for pets is more paw-pular than...
Why Sailing in Hong Kong Should Be On Your Bucket List
Photos: Jay Sharp Hong Kong is a city blessed generously...
How To Stay Positive and Keep a Healthy Mindset This Year
This year, instead of making resolutions that probably won’t stick,...
Our Fave Proudly Hong Kong Gift Shops To Pick Up Presents
There's no place like Home Kong for the holidays! These...
Christmas in Hong Kong: 5 Things Every First Timer Needs To Know
Photo: Pacific Place Lots of us have made the decision...
How a Hong Kong Hypnotherapist Helped Me To Heal
You are getting very sleepy.... If you’ve ever wondered just...
Toxic Masculinity: How Manning Up Is Bad For Men’s Health
November is men’s health awareness month, making it a good...
Meet Three Women Changing the Perception of Periods in Asia
Periods. Between the ages of around 12 and 50, half...
How Hong Kong’s Social Media Stars Are Embracing Radical Honesty
These days, it can be hard to separate screen from...
Stories of COVID-19: What Life is Like in a Hong Kong Quarantine Centre
A 28-year-old teacher, Lily was moved to a quarantine centre...
Sweat For Less: Free & Charity-Based Workouts in Hong Kong
Midnight Runners Getting fit and spending less are two of...
How To Find A Self Care Routine That Actually Works For You
What is self care, anyways?