Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID
The ongoing pandemic has presented a huge challenge for Hong...
Exploring Tung Lung Chau: What To See, Do & Eat
Photo: Bell Chan Tung Lung Chau has something for everyone,...
The Surprising Health Benefits of Dreaming and REM Sleep
Why do we dream, and what benefits does dreaming have...
Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later
Photo: Talya Neser As much as we might not like...
Plant Medicine Retreats: How Hallucinogens Can Help Us Heal
Hallucinogens have gotten a bad rap for years, tarnished by...
Climate Action in Hong Kong: Are We Doing Enough?
How does Hong Kong stack up when it comes to...
Why Alternative Pet Wellness is Trending in Hong Kong
Credit: SPCA Alternative wellness for pets is more paw-pular than...
Why Sailing in Hong Kong Should Be On Your Bucket List
Photos: Jay Sharp Hong Kong is a city blessed generously...
How To Stay Positive and Keep a Healthy Mindset This Year
This year, instead of making resolutions that probably won’t stick,...
Our Fave Proudly Hong Kong Gift Shops To Pick Up Presents
There's no place like Home Kong for the holidays! These...
Christmas in Hong Kong: 5 Things Every First Timer Needs To Know
Photo: Pacific Place Lots of us have made the decision...
How a Hong Kong Hypnotherapist Helped Me To Heal
You are getting very sleepy.... If you’ve ever wondered just...
Toxic Masculinity: How Manning Up Is Bad For Men’s Health
November is men’s health awareness month, making it a good...
Meet Three Women Changing the Perception of Periods in Asia
Periods. Between the ages of around 12 and 50, half...
How Hong Kong’s Social Media Stars Are Embracing Radical Honesty
These days, it can be hard to separate screen from...
Stories of COVID-19: What Life is Like in a Hong Kong Quarantine Centre
A 28-year-old teacher, Lily was moved to a quarantine centre...
Sweat For Less: Free & Charity-Based Workouts in Hong Kong
Midnight Runners Getting fit and spending less are two of...
How To Find A Self Care Routine That Actually Works For You
What is self care, anyways?
10 Ways You Can Eco Proof Your Christmas Decorations This Year
Deck the halls! With eco-friendly Christmas decorations.
The Green Side: The Best Healthy Lunch Options in TST
The best new healthy lunch options in TST.
Skip The Stuff: Totally Amazing Experience Gifts To Give This Christmas
How to pick the best experience gift this Christmas.
4 Sustainable Fall Fashion Trends To Try In 2019
Our favourite eco-friendly fall fashion trends for 2019.
Happy Places: How Mindful Interior Design Can Help Build A Happier Life
Taking small steps to be mindful about the space you’re...
The Best Plants To Buy For Your Hong Kong Home
It’s sad but true: in Hong Kong, we’re often stifled...
Accountable to One
Being accountable to someone doesn’t sound like much fun, but...
Reset your Relationship with Tech
Love it or hate it, we’re living in a digital...
The Empowering Potential of Financial Wellness
When it comes to achieving inner peace, the last thing...
Comeback of the Backpack
For far too long, women have been shouldering a burden...