Carla Thomas, Author at Liv

 

8 Easy Tips For An Eco-Friendly Diwali

Diwali, also known as the Festival of Lights, is a...

Gear Up For the 3rd Hong Kong Fitness and Wellness Expo on November 25-26

This November, get ready for a fitness extravaganza as the...

Escape the City: Where to Host Your Wellness Retreat in Hong Kong

Hong Kong, known for its urban hustle and bustle, might...


Hong Kong ADHD Awareness Week 2023 Returns October 22-28

Hong Kong ADHD Awareness Week 2023 is an annual event...

Eleven Madison Park: Vegan 3-Michelin Star Restaurant Debuts in Hong Kong

All photos courtesy of Eleven Madison Park Hong Kong's plant-based...

Barre Hopping: The Best Barre Studios in Hong Kong

Photo courtesy of Flex Studios Evoking the grace of ballet,...


Macau’s First Outdoor Yoga & Music Carnival Kicks Off Nov 4-5

If you're looking for an affordable, retreat-like getaway complete with...

Where To Buy an Organic, High-Welfare Turkey in Hong Kong

Why buy an organic turkey in Hong Kong? Organic-certified turkeys...

Meet Hong Kong’s Gen Z Wellness Entrepreneurs

Born after 1996, Gen Z is the first demographic cohort...


The 10 Best Healthy Restaurants and Cafes in Kennedy Town

Photo: Maison Eric Kayser Kennedy Town has a lot going...

Liv Reviews: We Check Out The New XYZ Studio

Longstanding spin studio XYZ relocated to a new location recently,...

18 Healthy Dishes in Hong Kong We’re Currently Obsessed With

Credit: Ma...and The Seeds of Life At Liv HQ, we...


Hormones & Wellness: How to Optimise Hormonal Health

Hormones. Everyone’s got ‘em, but for many of us, we...

#SupportLocal: Hong Kong Gyms & Fitness Studios To Get You Back In Shape

Credit: Hybrid Gyms are FINALLY open again! We love to...

8 Natural & Cruelty-Free Eye Creams To Bring You Back To Life

Looking a little worn out, run down, haggard from the...


13 Healthy Sai Ying Pun Restaurants To Nourish Yourself At

Your guide to the best healthy restaurants in Sai Ying...

Merch From 8 Hong Kong Restaurants That You’ll Actually Wanna Buy

Looking for a new way to support Hong Kong’s restaurants?...

Liv Reviews: The Low-Carb Meal Plan From Nutrition Kitchen

After weeks of uninspiring hotel meals in quarantine, we decide...


Wellness in Quarantine: What To Know Before You Go

As we head into 2022, the city enters its third...

6 Essential Hong Kong Quarantine Survival Tips

What does it take to emerge through quarantine a happy,...

Are Air Fryers The Perfect Hong Kong Kitchen Gadget?

Air fryers were a hotly touted gadget last year -...


How To Practice Mindful Eating This Festive Season

From decadent turkey dinners to cheeky cheese plates, ubiquitous chocolate...

Mindful Christmas: 4 Steps To Connect More Authentically This Holiday Season

The festive period is all about spending plenty of time...

CBD & Skincare: 3 Surprising Beauty Benefits of Cannabidiol

We’ve been riding high on the CBD trend, ingesting everything...


Why Rare Books Might Be The Ultimate Zero-Waste Gift

We’re all trying to live more consciously these days, whether...

Sustainable Seafood in Hong Kong: Everything You Need To Know

Credit: Marine Stewardship Council (MSC) Sustainable seafood is becoming more...

Why Hong Kong’s Male Wellness Sector Is Booming Right Now

In 2021, the global health and wellness market is estimated...


Check Out These 31 Self-Care Tips for a Whole Month of Wellbeing

Self-care is so important, we think it needs a whole...