10 Ways To Prepare Your Mind, Body & Soul For 2021
Photo: KARA Smart Fitness Looking for a way to reset...
Liv Reviews: The Reboot & Reset Diet Plan with Beth Wright
Fitness and nutrition expert Beth Wright In need of a...
We Review a Sports Massage at Thrive Health
Sport Massage Therapist Ron Alexander Our discerning team of health...
We Review a Gyrokinesis Workshop at Mandarin Oriental
Credit: Mandarin Oriental The Buzz Gyrokinesis is a movement-based practice,...
We Review White Labelling Yoga Mats
The Buzz We first noticed White Labelling yoga mats on...
We Tried Out a New Luxury Yoga Retreat in the Hong Kong Mountains
Founded this summer by wife-and-husband duo Vlada de Sousa and...
14 Online Workouts For the Mask-Adverse or Housebound
While Hong Kong gyms remain shut due to the Covid...
We Review an Animal Flow Class at AndFit Studio
The Buzz Taking “beast mode” to a very literal interpretation,...
All The Hong Kong Watersports You Need To Stay Cool This Summer
Stuck in town this summer? Join the club. But fear...
Hong Kong Small Businesses That Need Your Support: Fitness and Yoga
Liv Magazine is proud to do its part to help...
Everything you need to Know About Rock Climbing in Hong Kong
From a proliferation of indoor climbing walls to its Olympic...
Rock out at a Hong Kong Climbing Gym
Work out and have a ton of fun at a...
Sweat For Less: Free & Charity-Based Workouts in Hong Kong
Midnight Runners Getting fit and spending less are two of...
We Review a Posture Correction Class at UPHealth Clinic
A review of a posture correction class at Up!Health clinic...
Skip The Stuff: Totally Amazing Experience Gifts To Give This Christmas
How to pick the best experience gift this Christmas.
How a Hong Kong Company is Supporting Rugby Development in Laos
To understand the unifying power of sport, you only need...
Take a Knee: The Best Sports Rehab Clinics To Try in Hong Kong
Got an injury that ice and rest just can't seem...
Flying Solo: Hong Kong’s Best Gyms For Personal Training
Ready to level up when it comes to your fitness?...
The Coolest Activewear Brands in Hong Kong & Where To Find Them
From yoga leggings to sports bras for mamas, we've rounded...
Where To Go For The Best Fitness Classes in Hong Kong
Smash your fitness goals, get expert advice and work out...
Hong Kong’s Best Boutique Yoga Studios You Have to Try
Want to get your om on? Find small class sizes,...
Hong Kong’s Roller Derby Scene
From flying skates to ferocious body checks, it's a rollicking...
We Review Mindful Strength at Ozone Fitness
The Buzz The Mindful Strength class at boutique studio Ozone...
Test Drive: Yoga at Santi Space
The Buzz: Hidden away on Lockhart Road, Santi Space is a friendly...
The Real Mums of Hong Kong
We speak to five of Hong Kong’s coolest mamas about...
Test Drive: Postnatal Yoga at The Yoga Room
The Buzz: The Yoga Room in Sheung Wan has always been...
Hot Right Now: Wellness News for February 2019
ClassPass acquires Guavapass for US$4.2 million It’s been a busy...
Payal Kadakia of ClassPass Gives Her 2019 Fitness Predictions
ClassPass, the studio booking app, recently launched in Hong Kong,...