How to ditch the day job and become a yogi

Do you have what it takes to ditch your nine-to-five...

Review: Relax & Replenish treatment at Plateau

The Buzz: Spring is in the air, and it’s time...

Review: Isagenix Meal Replacements

The Buzz: Isagenix is an American-based nutrition and supplement company...

Fresh Cuts: Dining News for March

  Vegetarian sushi at Zuma While Zuma, the popular Landmark-based...

Hong Kong Wellness Events March 2018

Apr 19- Jun 3: Kooza launches in Hong Kong Cirque...

Hot Right Now: Wellness News for March

Seedlip launches in Hong Kong Fed up of sweet and...

Charity Spotlight: IBET

Though it has an overwhelmingly Chinese-speaking population, Hong Kong is...

First in Hong Kong: Ozone Fitness’s Himalayan pink salt stone floor

Ozone Fitness, Star Street’s new upmarket gym, is home to...

Charity Spotlight: Justice Centre Hong Kong

[caption id="attachment_7819" align="aligncenter" width="800"] Piya Muquit[/caption] Few are aware of...

Review: Movement Class at SharedSpace

[caption id="attachment_7803" align="aligncenter" width="800"] Photo: Camilla W Photography[/caption] The Buzz:...

Review: Alignment yoga at The Practice

[caption id="attachment_7799" align="aligncenter" width="1024"] Processed with VSCO with c1 preset[/caption]...

Fresh Cuts: Healthy dining news for February

Acai bowl specialist Supabowl opens in Wan Chai It might...

Hot Right Now: Wellness News for February 2018

Korean athletic brand Athluna available at K-Style Lab's K11 pop-up...

What’s on in Hong Kong: February

FEB 8: Mindful Movement  group meditation Mindful Movement is organising Hong...

Fit Fam: January 2018

Happy New Year! If, like me, you’ve spent the last...

Wellness news in Macau: January 2018

Fresh, health-conscious Italian at Caffe B Macau A stylish spot...

Phuket’s Unit-27 Gym

Aofie McGillion revisits Chalong’s “Fighter Street” in Phuket to see...

Ready Set Glow: Beauty News for January

Belif's new Prime Infusion If your skin is feeling the...

Recipe: Limewood’s Compressed Watermelon Salad

This perennial favourite on the Limewood menu is a light...

Charity Spotlight: ImpactHK

In the first of our new charity spotlight series, we...

How to Colour Your Smoothies Naturally

Want to up your smoothie game? Doris Lam finds out...

Yes, You Can! Five kick-ass Hongkongers to inspire you in 2018

Rather than quitting booze or joining a gym this new...

Age is no obstacle: Ng Wai-kit

With his newfound love of yoga, which he took up...

Accepting a Challenge: Estelle Barbaroux

Always up for a challenge, Estelle Barbaroux decided to try...

Rebounding from injury: Kelvin Ng

Known as “The Lord of the Rings,” Kelvin has been...

Model to MMA Fighter: Mia Kang

Having modeled in Hong Kong and internationally since her early...

Overcoming setbacks: Chiwai Lai

A four-time winner of the Asian Rock Climbing Championships, Chiwai...

Wellness news for January

Eat the Kiwi brings fresh New Zealand produce to Hong...