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HIIT Training in Hong Kong

Can you really see results with just 20 minutes of...

Travel Well: Healthy Travel News

Travel news and deals with Kate Springer (more…)

Spicebox Organics Opens Second Store on Caine Road

Spicebox Organics, Sai Ying Pun’s USDA organic health food store,...


Fresh Cuts: Healthy Dining News for October

From new restaurant openings to healthy dining promotions, we've got...

New Vegetable Delivery Companies in Hong Kong

If you’ve always wanted to try getting your greens from...

Topfit Launches in Hong Kong

Lindsay Jang, the restaurateur behind the ever-popular Ronin, Yardbird and...


Fit Fam: Health news for families in Hong Kong

Mum-of-two Kate Farr shares her family health news. Bug Off...

The Tong Chong Street Market Returns!

The [This event is cancelled on Oct 4 due to...

Breast Cancer Awareness Month Kicks Off in Hong Kong

October is breast cancer awareness month, and brands all over...


Until Oct 18: Outdoor Spin Classes at the Mandarin Oriental

From now until October 18, the Mandarin Oriental is offering...

The Best New Superfoods in Hong Kong

Hong Kong's superfoods scene is booming, and these local superfood...

Aug 26-28: Natural & Organic Products Expo

If you work in the wellness industry, you won't want...


Healthy ice cream alternatives in Hong Kong

So you want to cool off in this ridiculous weather,...

Guavapass launches in Hong Kong

"Fitness sharing" is the latest startup buzzword around these parts,...

Munchies opens in Sheung Wan

If you're going to go on a sugar bender, you...


October 17: Totem Run

The Totem Run, an exciting trail running event with a...

Pure Yoga Hutchison House opens

[caption id="attachment_73" align="alignnone" width="640"] Photo via https://instagram.com/p/4TsUjuEM3h/[/caption]   Pure Yoga...

Six Senses opens first China property

Eco-luxury hotel chain Six Senses has opened up its first...


Where To Buy Grass-Fed Beef in Hong Kong

  Tenderloin Fine Foods This long-standing meat delivery company has...

August 2: Action Asia’s Kayak N Run Waterfest

Grab your paddles: Action Asia is holding a kayak and...


July 5: Silent Disco yoga class

The Yoga Room is hosting an outdoor "Silent Disco" yoga...

All things bright and beautiful: Rumi yoga wear launches in Hong Kong

We love the bright, graphical prints on these leggings by...