Top events for January

Jan 6: CATS begins its Hong Kong run The acclaimed...

Wellness news in Macau: December

New Gemology facial at St. Regis Macao It’s almost Christmas,...

Beginner’s Meditation with Sitsat

The Buzz: Founded by Kit Lee, a certified meditation and...

Review: Xtreme Lashes at The Mandarin Oriental

Xtreme Lashes at The Mandarin Oriental The Buzz: Is it...

Healthy Dining News for December

Fete Up brings new healthy lunch options to Sheung Wan ...

What’s hot in wellness: December

The Practice Yoga Studio opens in Central  A brand-new premium...

Things to do this December

Dec 10: Handmade Hong Kong Market Just in time for your...

Mindful and eco-friendly Christmas gift ideas

Rivsalt Rock Salt Grater Love cooking? Live out your frustrated...

Christmas Spa and Beauty Deals

Mira Spa Hide yourself away for a few hours at...

Christmas Gym Deals and Memberships

Give yourself the gift of wellbeing, and start your new...

Healthy Turkeys and Conscious Catering Options

Blue Meat Specialist If you’re looking for a turkey that...

Alternative Advent Calendars for a Well Winter

We love the festive season, and we love counting down...

Women-only Surfing Retreats in Bali

Zoe Belhomme escapes the mayhem of Hong Kong for a...

Hot right now: wellness news for October

Liquido Assets Hailing from Brazil, Liquido Active is the latest...

Boost Your Happiness by Sleeping Well with Koala

Feeling overwhelmed? Sleep could be the key to restoring balance,...

Breathe in Style with Akmon Anti-pollution Mask

THE BUZZ: You worry about your health but you are...

Making the most of your sleep with Koala

Improving wellness starts with a good night’s rest. by Koala...

Shape up for Summer at Plateau

[gallery columns="1" size="large" ids="7121,7122,7124"] Looking for a tranquil spa experience...

Why is sleep so important? Experts at Koala Mattresses explain

Good sleep starts with a quality bedroom environment. The folks...

IRIS: Your Escape comes to Hong Kong May 13-14

Hong Kong’s largest health and wellness festival hits Nursery Park,...

Rediscover Paradise at The Pavilions Phuket and The Pavilions Bali

Bali and Phuket are well established destinations for seasoned Hong...

Cordis, the Health Club with the Best View in Hong Kong

Perched on the 41st floor, the newly revamped wellness space...

Inside Spartan Race

\ Spartan Race returns to Hong Kong again on April...

What Do Healthy People Eat: Gianni Melwani

What Do Healthy People Eat? Gianni Melwani, co-founder, IRIS yoga...

How I Liv: Etienne Rodriguez, The Green Race

Newly launched in 2016, The Green Race is Hong Kong’s...

Fit Fam: Family Wellness News February 2017

Sock it to me Made from super-soft, pesticide-free bamboo fibre,...

Alternative kids activities

Football class on Monday, swimming on Wednesday, basketball on Friday...

A CrossFit Bootcamp in Bali

Kate Turbett takes on a two-week CrossFit challenge in Bali’s...