Summer is officially here, which means it's time to slap on the SPF. Here's a quick primer on how to protect your skin from the rays. PICK BROAD SPECTRUM You want to pick a sunscreen that filters both UVA and UVB rays. UVB rays are what cause skin cancer and sunburn, while UVA rays are the main culprits in premature skin aging. KNOW YOUR SPF In Hong Kong’s hot … [Read more...]
Urban Farming in Hong Kong
DIGGING DEEP INTO HONG KONG'S URBAN GARDENS Once a pastime considered primarily for retirees, gardening has gone through a revival of late. More of us are donning gloves and making the most of what little urban space we have available to grow our own produce and get back to food basics. By Zoe Belhomme. When you live in one of the most densely populated cities in the world, … [Read more...]
Thoughtfully Designed Tableware by BOMSHBEE
It’s the little things in life that matter the most. From a morning cup of coffee to sitting down to a family dinner with loved ones, our days are comprised of simple moments that deserve our full appreciation. BOMSHBEE’s new line of contemporary tableware adds a sophisticated touch to any table or kitchen, elevating your everyday essentials for added enjoyment. With … [Read more...]
Luxury FitMat Yoga Class at The Landmark Mandarin
The Buzz If you’ve always wanted to try stand-up paddleboarding (SUP) yoga but were put off by the open water, FitMat Yoga is a great option. This class is held within the safe confines of the Landmark Mandarin Oriental pool, so you can vinyasa in peace, albeit a bit unsteadily. The Class FitMat Yoga takes yoga and plops it on an inflatable mat in a pool. … [Read more...]
We Review Mindful Strength at Ozone Fitness
The Buzz The Mindful Strength class at boutique studio Ozone Fitness is a 45-minute holistic workout that combines breathwork with stretching and strength training. This multi- faceted approach involves a lot of personal attention from the trainer in small groups, ensuring each student gets a high level of support. The Class After ten minutes of breathing … [Read more...]