Tough Mothers: meet three mums who are fighting fit
Aside from the more obvious advantages of becoming a parent,...
Travel: Niseko in Every Season
Though better known as a ski destination, Niseko has plenty...
How to Eat Healthy on a Budget in Hong Kong
In a place like Hong Kong, living well isn’t always...
The Fitness Business
It’s many a corporate cog’s dream to ditch the nine-to-five...
Fresh Cuts: Healthy Hong Kong Dining News for September
No Junk in this Trunk Warrior Muay Thai has just...
Hot Right Now: Health and Fitness News for September
Graze Anatomy Our new fav breakfast treat is Amazin’ Graze,...
September’s Wellness Events in Hong Kong
November 10 Square Off Calling all corporate types: The Bloomberg...
Where to buy healthy mooncakes in Hong Kong
We love Mid-Autumn Festival, but those traditional sugar- and grease-laden...
How I Liv: Christian Mongendre
The founder of HOME Eat to Live, Hong Kong’s newest...
Q&A: MicroForests’ Rainbow Chow
Next time you want to buy something green for the...
Family Feature: Party with a Purpose
Throwing a kids’ birthday bash can sometimes feel like an...
Travel: The MesaStila Peaks Challenge
Now in its sixth edition, the MesaStila Peaks Challenge in...
An interview with HK Olympic swimmers Yvette Kong and Camille Cheng
[caption id="attachment_4771" align="alignleft" width="189"] Camille Cheng[/caption] [caption id="attachment_4749" align="alignright" width="200"]...
How to beat insomnia in Hong Kong
Hongkongers are some of the tiredest, most-stressed out people in Asia....
Fresh Cuts: Healthy Dining News for July
Salad Toss This summer, seven restaurants will be battling it...
Hot Right Now: Health and Fitness News for July
She Wears the Pants After a successful crowdfunding campaign, Zarie exercise...
July’s Wellness Events
August 24-29 Slip n’ Slide Hong Kong’s biggest water slide,...
Free and Cheap Yoga classes in Hong Kong
Fancy taking up yoga but don’t want to splurge on a...
Q&A: Shalini Mahtani of HospitalAdvisor
Part of social policy think-tank The Zubin Foundation, HospitalAdvisor.org.hk is a...
How I Liv: Sonalie Figueiras
Sonalie Figueiras is the woman behind Green Queen, Hong Kong’s healthy...
Holiday Health Checklist
Heading off on holiday this summer? Here’s the knowledge you...
An Eco-Friendly trip to Beijing
When you think of China’s capital, a great wall of...
Best Salads to go in Hong Kong
Our salad days are here again! Here’s our pick of...
How to protect your skin from Hong Kong’s air pollution
Living in Hong Kong can get under your skin… literally....
Fresh Cuts: Healthy Dining News for June
Take a Bayta We love us a fancy meal and...
Hot Right Now: Health and Fitness News for June
Feeling Blue? If you like your yoga classes cosy and...
June’s Wellness Events
June 18-19 X Marks the Spot Local eco-friendly yoga brand Rumi...
Three Free Yoga Festivals in June
June is officially yoga month in Hong Kong, with not...