Meet Hong Kong’s Gen Z Wellness Entrepreneurs
Born after 1996, Gen Z is the first demographic cohort...
Meet The Winners of The Wellness & Lifestyle Awards 2022!
After much anticipation, the results of our Wellness & Lifestyle...
Wellness & Lifestyle Awards 2022: The Family Zone
Silver Winner: Best Maternity Service Provider One of Hong Kong's...
Foraging in Hong Kong: Old Traditions Made New Again
Wanda Huang on a foraging expedition (photo: Lorraine de Beaufort)...
The Best Healthy Meal Delivery Services in Hong Kong
[This post was updated August 12, 2022] Looking for healthy...
Understanding Adult ADHD in Hong Kong
Adult ADHD is becoming an increasingly common diagnosis. We investigate...
Hormones & Wellness: How to Optimise Hormonal Health
Hormones. Everyone’s got ‘em, but for many of us, we...
6 Hong Kong Daycation Ideas to Keep Your Summer Fun
We're all familiar with the idea of a staycation...but how...
20 Reasons To Still Love Hong Kong (In Spite of Everything…)
We get it. Hongkongers have really been through the wringer...
The Ultimate Insider’s Guide To Sai Kung
When I moved to Sai Kung almost three years ago,...
Wellness in Quarantine: What To Know Before You Go
As we head into 2022, the city enters its third...
Why Hong Kong’s Male Wellness Sector Is Booming Right Now
In 2021, the global health and wellness market is estimated...
2021 Wellness & Lifestyle: Liv’s Choice Award For Favourite Brands
The Liv team is often asked for their personal recommendations...
Meet The Winners of Liv’s 2021 Wellness & Lifestyle Awards
After more than 62,000 votes cast across 50 categories, the...
Best Brands: 2021 Wellness & Lifestyle Awards
One of the best parts of Liv's 2021 Wellness &...
The Ultimate Guide To Hiking Boots and Trail-Running Shoes In Hong Kong
Exploring the picturesque hiking trails of Hong Kong is a...
Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID
The ongoing pandemic has presented a huge challenge for Hong...
Exploring Tung Lung Chau: What To See, Do & Eat
Photo: Bell Chan Tung Lung Chau has something for everyone,...
The Surprising Health Benefits of Dreaming and REM Sleep
Why do we dream, and what benefits does dreaming have...
Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later
Photo: Talya Neser As much as we might not like...
Plant Medicine Retreats: How Hallucinogens Can Help Us Heal
Hallucinogens have gotten a bad rap for years, tarnished by...
Climate Action in Hong Kong: Are We Doing Enough?
How does Hong Kong stack up when it comes to...
Why Alternative Pet Wellness is Trending in Hong Kong
Credit: SPCA Alternative wellness for pets is more paw-pular than...
Why Sailing in Hong Kong Should Be On Your Bucket List
Photos: Jay Sharp Hong Kong is a city blessed generously...
How To Stay Positive and Keep a Healthy Mindset This Year
This year, instead of making resolutions that probably won’t stick,...
Our Fave Proudly Hong Kong Gift Shops To Pick Up Presents
There's no place like Home Kong for the holidays! These...
Christmas in Hong Kong: 5 Things Every First Timer Needs To Know
Photo: Pacific Place Lots of us have made the decision...
How a Hong Kong Hypnotherapist Helped Me To Heal
You are getting very sleepy.... If you’ve ever wondered just...