What Do Healthy People Eat: Esther Ma
Esther Ma, competitive runner and swimmer, PR agency owner and mum...
Hot Right Now: Health and Fitness News for July
She Wears the Pants After a successful crowdfunding campaign, Zarie exercise...
July’s Wellness Events
August 24-29 Slip n’ Slide Hong Kong’s biggest water slide,...
Free and Cheap Yoga classes in Hong Kong
Fancy taking up yoga but don’t want to splurge on a...
Q&A: Shalini Mahtani of HospitalAdvisor
Part of social policy think-tank The Zubin Foundation, HospitalAdvisor.org.hk is a...
Family Health News for June
This month we’re taking a look at two awesome brands...
How I Liv: Sonalie Figueiras
Sonalie Figueiras is the woman behind Green Queen, Hong Kong’s healthy...
Holiday Health Checklist
Heading off on holiday this summer? Here’s the knowledge you...
Travel Well: June
Saa Relaxing Get some R&R this summer with three wellness...
An Eco-Friendly trip to Beijing
When you think of China’s capital, a great wall of...
Tried and Tested: Anti-pollution Skincare
With summer's smoggy days around the corner, keep your skin protected...
Review: Cryotherapy at Polaris Wellness
THE BUZZ: What the heck is cryotherapy? Well, essentially, you...
Paleo, Gluten-Free Molten Lava Cake
By Cece Hoang, co-founder of Bad Food Gone Good This...
Best Salads to go in Hong Kong
Our salad days are here again! Here’s our pick of...
How to protect your skin from Hong Kong’s air pollution
Living in Hong Kong can get under your skin… literally....
People of Crossfit
Don’t let the big weights and big muscles intimidate you:...
Fresh Cuts: Healthy Dining News for June
Take a Bayta We love us a fancy meal and...
What do healthy people eat: Emily Tan
Sum up your food philosophy in a sentence. Eat for...
Hot Right Now: Health and Fitness News for June
Feeling Blue? If you like your yoga classes cosy and...
June’s Wellness Events
June 18-19 X Marks the Spot Local eco-friendly yoga brand Rumi...
Three Free Yoga Festivals in June
June is officially yoga month in Hong Kong, with not...
How I Liv: Natasha Olson-Thorne
The captain of the women’s rugby sevens team, Natasha Olson-Thorne...
Q&A: Desktop Aquaponics
Aquaponics, a symbiotic system of plants grown using converted fish...
Beach Bag Essentials for Summer
What are you packing in your pool bag this summer?...
Travel Wellness News May 2016
Market Fresh Six Senses Qing Cheng Mountain is bringing the...
The Ghenghis Khan Festival
{Wanna Race?} Win Tickets With Liv! In celebration of the...
Review: Lymphatic Drainage and Anti-Pollution Facial At Emmanuel F
THE BUZZ: Having recently relocated to the Pemberton in Sheung...
Powdered Greens in Hong Kong
If, like many of us, you find it a struggle...