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Charity Spotlight: The HKRU Community Foundation

While the Hong Kong Rugby Union may be best known...

Interview: family mindfulness coach Dorien Israel

[caption id="attachment_7898" align="aligncenter" width="1024"] Photo by Ban Yido on Unsplash[/caption]...

How to ditch the day job and become a yogi

Do you have what it takes to ditch your nine-to-five...


Charity Spotlight: Justice Centre Hong Kong

[caption id="attachment_7819" align="aligncenter" width="800"] Piya Muquit[/caption] Few are aware of...

Charity Spotlight: ImpactHK

In the first of our new charity spotlight series, we...

Yes, You Can! Five kick-ass Hongkongers to inspire you in 2018

Rather than quitting booze or joining a gym this new...


Age is no obstacle: Ng Wai-kit

With his newfound love of yoga, which he took up...

Accepting a Challenge: Estelle Barbaroux

Always up for a challenge, Estelle Barbaroux decided to try...

Rebounding from injury: Kelvin Ng

Known as “The Lord of the Rings,” Kelvin has been...


Model to MMA Fighter: Mia Kang

Having modeled in Hong Kong and internationally since her early...

Overcoming setbacks: Chiwai Lai

A four-time winner of the Asian Rock Climbing Championships, Chiwai...

CAN’T LIV WITHOUT: ANGIE NG

  CAN’T LIV WITHOUT: ANGIE NG model and indoor cycling...


Your Guide to Sound Therapy and Sound Baths in Hong Kong

[Article updated 2021] Anyone who’s cried along to a weepy...

Can’t Liv Without: Nikita Ramchandani

Interview: Nikita Ramchandani, Founder of Kita Yoga     My...

Recovery tips for sports injuries

For athletes, injuries are an all-too real fact of life....


How I LIV: ANDY KUN

ANDY KUN Andy Kun is the co-founder of Urban Health,...

How I Liv: Rosemary Vandenbroucke

Supermodel-turned-wellness warrior Rosemary Vandenbroucke brought Daybreaker, an early morning pop-up disco,...

Paleo Pumpkin Bread Recipe

Paleo Pumpkin Bread By Coby Liu, Veg Matters This wholesome paleo...


Forge Your Own Path

These ex-corporates migrated from their desk jobs to the world...

What do healthy people eat?

Melissa Chu, Founder, RUMI X athletic wear Sum up your...

How I Liv: Peter Bennett

Local charitable initiative Mission Possible has so far raised $15...


Help for Helpers

Awesome resources for Hong Kong's hardworking aunties. By Kate Farr....

My Practice: Tina Chu

Liv’s cover model this month is PR maven Tina Chu,...

Healthy Chefs of Plate Culture

Meet the health-conscious home chefs of Plate Culture Hong Kong....


How I Liv: Michelle Bang, Redress

A former fashion merchandiser and a board member of environmental...

What Do Healthy People Eat: Gianni Melwani

What Do Healthy People Eat? Gianni Melwani, co-founder, IRIS yoga...

Hot Right Now: March Wellness News

Plastic-free Hong Kong offers sustainable homewares With our landfills groaning...


How I Liv: Etienne Rodriguez, The Green Race

Newly launched in 2016, The Green Race is Hong Kong’s...