Q&A: Desktop Aquaponics
Aquaponics, a symbiotic system of plants grown using converted fish...
Beach Bag Essentials for Summer
What are you packing in your pool bag this summer?...
The Ghenghis Khan Festival
{Wanna Race?} Win Tickets With Liv! In celebration of the...
Powdered Greens in Hong Kong
If, like many of us, you find it a struggle...
Train Smart as you Travel with World Trainer
New personal training service “World Trainer” helps frequent travelers stick...
DNA Testing for Fitness
DNA tests that tell us about our body’s needs are...
Snack Attack
Next time the 4pm slump hits and you find yourself...
Healthy Dining News May 2016
A Shot of goodness Lazy weekends by the beach just...
Hot Right Now: Health and Fitness News for May
Well Planned Addicted to making lists? Love stationery? Looking to...
May’s Wellness Events
May 20-22 Boot Up [caption id="attachment_4038" align="alignnone" width="1024"] Newcastle United...
Nappy Go Lucky
Want to be a greener parent? It all starts with...
Cave of Wonders: inside Vietnam’s hidden caves
Phong Nha-Ke Bang National Park, 500 kilometres south of Hanoi,...
Roundhouse Fit
Best for Beginners Kickfit If you don’t know your elbow...
Hot Right Now: Health and Fitness News for April
Go Nuts We bought a jar of Nutty Buddy Nut...
Fresh Cuts: Healthy Dining News for April
Sky-High Salads Looking for a working lunch that’s big on...
April’s Wellness Events
Now until the end of May Go with the Flow...
Rugby Week 2016 Roundup
April is rugby month in Hong Kong, thanks to the...
Q&A: Interview with Lucy Lord
[caption id="attachment_2630" align="alignnone" width="1024"] Dr. Lucy Lord[/caption] Why is...
Scrummy Mummy
If your little cherubs are bouncing off the walls -...
Cycling Adventures through Asia
Adventure cycle company Mad Dogs offers its clients once-in-a-lifetime road...
Fermenting Kefir and Kombucha in Hong Kong
Always wanted to give fermenting a go, but don’t know...
Do You Need a Digital Detox?
A rise in cases of internet addiction might make you...
Fresh Cuts: Healthy Dining News for March
Le Pain Quotidien Opens in Wan Chai Wan Chai’s dining...
Hot Right Now: Health and Fitness News For March
Mat Finish Looking for a yoga mat that’ll really stand...
March’s Wellness Events
March 10-13 Taste of Hong Kong Move your cheat day...
Westside Wellness
You don’t need to hop on a ferry or head...
Q&A: Echo Gong
Avid trail-runner Echo Gong first put on her running shoes...
Health Up Your Home
It's Chinese New Year, which means it's time for the...