Hong Kong’s CrossFit Boxes
[gallery columns="1" size="full" ids="5045,5046,5047,5048"] Coastal Fitness Founded by former Hong...
Yoga Studios in Hong Kong
[gallery columns="1" size="full" ids="5034,5035,5036,5037" orderby="rand"] Anahata Yoga A swish, high-end...
Hong Kong’s Boutique Fitness Studios
[gallery columns="1" size="full" ids="5015,5019,5020,5021"] Aerial Arts Academy Ready to do...
How I Liv: Charlz Ng
The CEO of Hybrid Group, the events company that organizes...
Family Health News for September
Much like the experience of childbirth, six weeks of school...
Q&A with Nissa Marion and Lisa Christensen
HK Cleanup kicks of this month. From now until November,...
Tough Mothers: meet three mums who are fighting fit
Aside from the more obvious advantages of becoming a parent,...
Travel Well: Travel news for September
Oh hai, Hawaii If the only “Hawaii” you’ve been to...
Travel: Niseko in Every Season
Though better known as a ski destination, Niseko has plenty...
Tried and Tested: Probiotic Skincare
We all know that friendly bacteria is essential for a...
Spa Review: Elemental Herbology Five Elements Facial at the Spa at the Mandarin Oriental
THE BUZZ: With the full skincare range exclusively available...
Easy Recipe: Mediterranean Brussels Sprouts
Mediterranean Brussels Sprouts By Jonathan Kan, The Fresh Supply Company (Serves...
How to Eat Healthy on a Budget in Hong Kong
In a place like Hong Kong, living well isn’t always...
What Do Healthy People Eat: Charlotte Tsuei
Charlotte Tsuei, owner of Caelum Greene Sum up your food...
The Fitness Business
It’s many a corporate cog’s dream to ditch the nine-to-five...
Fresh Cuts: Healthy Hong Kong Dining News for September
No Junk in this Trunk Warrior Muay Thai has just...
Hot Right Now: Health and Fitness News for September
Graze Anatomy Our new fav breakfast treat is Amazin’ Graze,...
September’s Wellness Events in Hong Kong
November 10 Square Off Calling all corporate types: The Bloomberg...
Where to buy healthy mooncakes in Hong Kong
We love Mid-Autumn Festival, but those traditional sugar- and grease-laden...
How I Liv: Christian Mongendre
The founder of HOME Eat to Live, Hong Kong’s newest...
Q&A: MicroForests’ Rainbow Chow
Next time you want to buy something green for the...
Fit Fam: Family Health News for July
While many of us are counting down the days until...
Family Feature: Party with a Purpose
Throwing a kids’ birthday bash can sometimes feel like an...
Travel Well with Gayatri Bhaumik
Detox in the Tropics After amassing celebrity followers with its...
Travel: The MesaStila Peaks Challenge
Now in its sixth edition, the MesaStila Peaks Challenge in...
Spa Review : Skeyndor Derma Peel Pro FacialAt Glow Spa
THE BUZZ: Sick of facials that promise all sorts of...
An interview with HK Olympic swimmers Yvette Kong and Camille Cheng
[caption id="attachment_4771" align="alignleft" width="189"] Camille Cheng[/caption] [caption id="attachment_4749" align="alignright" width="200"]...
How to beat insomnia in Hong Kong
Hongkongers are some of the tiredest, most-stressed out people in Asia....