
Hong Kong’s Boutique Fitness Studios
[gallery columns="1" size="full" ids="5015,5019,5020,5021"] Aerial Arts Academy Ready to do...

How to Eat Healthy on a Budget in Hong Kong
In a place like Hong Kong, living well isn’t always...

Where to buy healthy mooncakes in Hong Kong
We love Mid-Autumn Festival, but those traditional sugar- and grease-laden...

Fresh Cuts: Healthy Dining News for July
Salad Toss This summer, seven restaurants will be battling it...

Free and Cheap Yoga classes in Hong Kong
Fancy taking up yoga but don’t want to splurge on a...

Healthy Dining News May 2016
A Shot of goodness Lazy weekends by the beach just...

Our Favourite Fruit and Vegetable Delivery Services in Hong Kong
Updated February 11 2022 Looking for fresh fruit and vegetable...

Fresh Cuts: Healthy Dining News for March
Le Pain Quotidien Opens in Wan Chai Wan Chai’s dining...

March’s Wellness Events
March 10-13 Taste of Hong Kong Move your cheat day...

Healthy Chocolate in Hong Kong
Treat your beloved to a healthier kind of chocolate this...

Fresh Cuts – healthy dining news for February
Sow Your Seeds Sick of gifting Danish butter cookies for...

New Year’s Resolutions: Kick that Bad Habit
Whether you’re a smoker, espresso drinker, or chronic Facebook-checker, most...

New Year’s Resolutions: Positive Dietary Changes
Let’s face it, unless you’re an organic plant-based locavore, most...

Hong Kong’s Top Craft Beer Spots
Put down the PBR and pick up a real, made-in-Hong-Kong...

Fresh Cuts: Healthy Dining News December
Catch Juicery With its free-spirited vibe and lounge area out...

Mrs. White’s Line at PAKT
Clothing storage concierge PAKT now sells products from Mrs. White’s,...

Public vs Private Hospitals in Hong Kong
It’s the eternal question: when it comes to health emergencies,...

Allergen-Friendly Cakes and Pastries in Hong Kong
Have your cake and eat it too, with these allergy-...

Juicing Inspiration from Hong Kong Wet Markets
Getting in on Hong Kong’s juice craze? Our city's wet...

Fresh Cuts: November’s Healthy Dining News in Hong Kong
Mana, Oh Mana There are plenty of outlets around town...

Top Five Baby Courses in Hong Kong
New to parenthood? Take the anxiety out of those early...

New Vegetable Delivery Companies in Hong Kong
If you’ve always wanted to try getting your greens from...

Fit Fam: Health news for families in Hong Kong
Mum-of-two Kate Farr shares her family health news. Bug Off...

The Best New Superfoods in Hong Kong
Hong Kong's superfoods scene is booming, and these local superfood...

Healthy ice cream alternatives in Hong Kong
So you want to cool off in this ridiculous weather,...

Where To Buy Grass Fed Beef in Hong Kong
Updated September 14, 2022 Not all meat is created equal,...