Reader Offer: Free Rehab Assessment at Ozone Fitness!

DO YOU have muscle pains? DO YOU have tight muscles which restrict your...

Lahra Tatriele of Fivelements

We chat to Lahra Tatriele from Fivelements to find out what...

Test Drive: Vegan Meal Delivery from The Raw Circus

The Buzz: It’s already hard enough to get to the gym,...


Test Drive: Yoga at Santi Space

The Buzz: Hidden away on Lockhart Road, Santi Space is a friendly...

Test Drive: Postnatal Yoga at The Yoga Room

The Buzz: The Yoga Room in Sheung Wan has always been...

Test Drive: Postnatal Jamu and Slimum treatment by Restoring Mums

The Buzz: The traditional Jamu postnatal massage originates from 17th...


Hot Right Now: What we’re loving this January!

V Apparel combines fashion and comfortable activewear Newly-launched active brand V Apparel is...

Fresh Cuts – January 2019

Hong Kong's Healthy and delicious dining spots to try this...

Healthy Sweet Treats and Christmas Catering Options

Christmas is just around the corner, which means it’s time...


October’s Charity Spotlight: Kirsten’s Zoo

Founded in 2008, Kirsten’s Zoo is a volunteer-run animal welfare...

Fresh Cuts: Healthy Dining News for October

Enjoy authentic Peruvian cuisine at ICHU Peru South American cuisine...

Hot Right Now: Wellness News for October 2018

ClassPass launches in Hong Kong Pay attention everyone! There’s a...


Reader’s Choice Awards 2018 – Your Favourite Health and Wellness Brands!

Favourite healthy restaurant AND favourite vegetarian restaurant WINNER: MANA! Fast...

It’s a date: October 2018 Events!

Women's Five: October 7 The biannual Women’s Five is more...

Review: natural deodorant by ZeroYet100

   The Buzz: Looking to swap out your conventional deodorant...


Fresh Cuts: Healthy dining news for September

LCB Café makes its debut on Lockhart Road In Causeway...

Healthy Ways to Spend a Typhoon Day

As typhoon Mangkhut bears down on the city and everyone...

September’s charity spotlight: RainLily

With one in seven women in Hong Kong a victim...