Hot Right Now: Health and Fitness News for June
Feeling Blue? If you like your yoga classes cosy and...
Three Free Yoga Festivals in June
June is officially yoga month in Hong Kong, with not...
Train Smart as you Travel with World Trainer
New personal training service “World Trainer” helps frequent travelers stick...
DNA Testing for Fitness
DNA tests that tell us about our body’s needs are...
Roundhouse Fit
Best for Beginners Kickfit If you don’t know your elbow...
Aqua Fitness Class at Hydro 1.0
Andrea Lo dives into the deep end with a high-intensity...
The Skinny on Skinny Fat
While a slender physique may seen enviable to some, many...
February’s Wellness Events
Feb 6 The build-up to the Sevens begins early this...
Hot Right Now: Health and Fitness News for February
From new athleisure wear to handmade soaps; handmade in Hong Kong...
New Year’s Resolutions : Get Fit
Sick of abandoning those half-hearted resolutions by mid-January? Make 2016...
New gym: Immortal Fitness
The newly opened Immortal Fitness, a two-storey gym in...
Pumped – Hong Kong CrossFit fashion brand
Crossfit fashion is - let’s face it - not all...
MAR 20: Hysan Healthy Hike & Run
The annual Hysan Healthy Hike & Run is back. It’s...
FEB 28: HKAHF Family Run Festival
Organized by the Hong Kong Adventist Hospital Foundation, the HKAHF...
FEB 20: MSIG Sai Kung 50
Looking for a real challenge? The MSIG Sai Kung 50...
Jan 31: Sai Kung Geopark Day Tour
Hong Kong has some amazing geological features, so why not...
JAN 29: Yoga Club Dinner
Stylish events space The White Loft is hosting a Yoga...
Perfect Moment Pop Up: Ski and Lifestyle Wear
Got a ski trip coming up? New Hong Kong-based activewear...
Ursus Fitness: Hong Kong’s first Strongman Gym
Located in Sai Ying Pun, Ursus Fitness is Hong Kong’s...
DEC 13: The Yoga Room
Combine an invigorating walk up The Peak with a restorative...
Social Fitness Takes Off in Hong Kong
[caption id="attachment_612" align="alignnone" width="800"] Let's hang out: Try an anti-gravity...
A Comparison of Hong Kong’s Three Fitness Sharing Apps
GuavaPass The gist: GuavaPass comes to Hong Kong via Singapore....
W Hotel Offers Gym Memberships
If you’re a tech fiend who likes to train in...
Love Love Run for AIDS Concern
According to the Department of Health, a shocking average of...
Interview: Bikini Fitness Champion Adriana Gonzalez
Thinking about building some muscle? Get inspired by local bikini...
November 14: IRIS Presents: Your Escape with Biotherm Via Classcruiser
IRIS Presents: Your Escape with Biotherm Via Classcruiser, Hong Kongs’...
Nov 14: Family Yoga and Wellness Festival
Flex yoga studio is turning 10 this month, and to...
Nov 20-22: Weekend Yoga Retreat at the Kadoorie Centre
Fancy a yoga retreat without having to jet off to...