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Located in Sai Ying Pun, Ursus Fitness is Hong Kong’s first Strongman gym, where clients train with sledgehammers, kegs and enormous tyres weighing hundreds of kilos in order to combine fun, functional training and powerlifting. If it all sounds a bit intimidating, rest assured that the team is super friendly and professional, and there are plenty of other classes, such as HIIT, Muay Thai, boxing and yoga, so you can build up to that enormous tyre flip. Membership starts at $1,800 for 12 sessions a month and $2,200 for an unlimited package. Discounts offered for teenagers and students.

Unit 2-4, 64-68 Pok Fu Lam Rd., Sai Ying Pun, 9689-5660, www.ursusfitness.com.

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