Flying Solo: Hong Kong’s Best Gyms For Personal Training

Ready to level up when it comes to your fitness?...

Hong Kong’s Roller Derby Scene

From flying skates to ferocious body checks, it's a rollicking...

Test Drive: Yoga at Santi Space

The Buzz: Hidden away on Lockhart Road, Santi Space is a friendly...


Stop the Clock

Zoe Belhomme travels to Bali to test out the island’s...

Recipe: Broccoli &Quinoa Crust Pizza by Green Monday

Ingredients: 1 cup broccoli, cut into small pieces ½ cup...

Test-drive: Anhao Wellness

Reformer Pilates for Beginners at Anhao Wellness The Buzz: Founded...


Test-Drive: Acti-Tape

The Buzz: Developed with the support of leading physiotherapists, Acti-Tape...

Test-Drive: Barre class at Defin8 Fitness

The Buzz: Defin8 Fitness is a small boutique gym studio...

What’s new in wellness this October

Pop Your Corks Looking for organic wine that won’t leave...


HK Fitness: August’s New on the Scene

As most of us become more conscious of our health,...

Travel Well: Travel news for December

Reap the Benefits Open-air villas, timber roofs, sunsets from a...

July’s Wellness Events

August 24-29 Slip n’ Slide Hong Kong’s biggest water slide,...


New Year’s Resolutions : Get Fit

Sick of abandoning those half-hearted resolutions by mid-January? Make 2016...