Sum up your food philosophy in a sentence. Eat for your goals. It sounds cliched but how else can you identify how YOU should eat to support YOUR lifestyle? What three items do you always have in your fridge? Lemons, fish and garlic, though I should state that I don’t keep my peanut butter in …
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Healthy Dining News May 2016
A Shot of goodness Lazy weekends by the beach just got a whole lot healthier with Hotshot’s new health-conscious menu options. For something rich in colour, there’s the Overly Tanned Carrot Salad, a medley of roasted baby carrots, beetroot, feta, cashew nuts and orange; while the “Pasadena Fresh” is a coleslaw made with heirloom tomatoes, …
What do healthy people eat: rugby player Ben Cullen
Ben Cullen, Hong Kong Scottish RFC Sum up your food philosophy in a sentence. Eat the right food for your lifestyle, and make sure that what you eat also contributes towards your health and physical aspirations. What do you usually have for breakfast? I normally have two breakfasts: an egg-based breakfast pre-gym (eggs, tomato, avocado, whole wheat …
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Fresh Cuts: Healthy Dining News for April
Sky-High Salads Looking for a working lunch that’s big on swagger but low on empty calories? The Ritz-Carlton’s Lounge & Bar has introduced an organic salad bar, featuring more than 10 types of organic leafy vegetables, 18 vegetable sides (think roasted beetroot, artichoke, fennel and asparagus) and more than 15 toppings, from macadamia nuts to …
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Fresh Cuts: Healthy Dining News for March
Le Pain Quotidien Opens in Wan Chai Wan Chai’s dining scene just got a little healthier – and we couldn’t be more excited. Belgian bakery cafe Le Pain Quotidien – which has 235 branches worldwide – is opening up its first Asian outlet in Wan Chai. Committed to simple food that’s organic, sourced sustainably and …
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March’s Wellness Events
March 10-13 Taste of Hong Kong Move your cheat day over to March 10, because Taste of Hong Kong is coming to town. The Taste Festivals take place in 22 locations around the world, and this new event in Hong Kong is the brand’s first foray into Asia, wherethe city’s top chefs will be serving …
What Do Healthy People Eat? Alex De Fina
up your food philosophy in a sentence. Can you kill it, pick it out of the ground or pull it from a tree? If not, don’t eat it. What three items do you always have in your fridge? Minced kangaroo, mashed sweet potato and probiotics. What do you usually have for breakfast? I have a …
Fresh Cuts – healthy dining news for February
Sow Your Seeds Sick of gifting Danish butter cookies for CNY? Health-conscious Singaporean restaurant chain Cedele has come up with a line of all-natural cookies and pastries that make for perfect gifts, particularly if your relatives need to keep an eye on their sugar intake. Check out these pretty florentines – they’re made with almonds, …
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Fresh Cuts – healthy dining news for January
The Fat Pig: locally sourced quality pork OK, so a restaurant named The Fat Pig doesn’t exactly scream “healthy” but hear us out. This restaurant, by Michelin-starred chef Tom Aikens, uses locally sourced pork that’s free from hormones, toxins and chemicals. Expect both Asian and Western influences to really elevate the quality pork to a …
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Fresh Cuts: November’s Healthy Dining News in Hong Kong
Mana, Oh Mana There are plenty of outlets around town that fly the eco-friendly flag, but none practice what they preach quite like the folks at Mana!, who have worked hard to declare their restaurants officially zero-waste, from the biodegradable plant-based packaging, right down to composting diners’ leftovers and kitchen scraps. Since the restaurant group …
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Healthy Dining News October 2015
From new restaurant openings to healthy dining promotions, we’ve got all your good-for-you dining news all in one place.
Where To Find the Best Healthy Delivery and Takeaway in Hong Kong
Order healthy delivery and takeaway in Hong Kong and support our local F&B community! Restaurants all over the city have embraced wellness with delivery menus offering delicious vegan, vegetarian and nutrition-packed options. Here are some of our favourite places for healthy delivery in Hong Kong. Pondi Superspice So-hot-right-now Indian restaurant, Pondi Superspice in Sai Ying …
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Review: Duck & Waffle Hong Kong Worth The Wait (And Calories!)
Duck & Waffle lands in Hong Kong in IFC Mall. From signature waffles to ox cheek doughnuts, we review this cheat-day worthy menu with certain gusto.
We talk resilience with two inspiring Hongkongers
Resilience. Everyone’s talking about how to thrive, despite – or perhaps even because of – life’s challenges. We speak to two incredibly resilient Hongkongers, who faced up to immense hurdles and came out fighting. We all know the importance of a healthy body, but until very recently, few have spoken openly about the importance of …
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May’s Healthy News in Hong Kong
Impossible Foods launches in Hong Kong Big news for vegans and anyone interested in the future of food: Silicon Valley food tech brand Impossible Foods has launched in Hong Kong, marking the company’s debut outside of the US. They’ve designed an innovative plant-based patty that tastes – and bleeds! – just like a real burger. …
Five Hong Kong Health Coaches
Need some help making better food choices that’ll actually stick? Here are five health coaches who can help you keep those good habits going. By Erica Fong. Mia Rappoport, The RASA Life California native Mia Rappaport is the founder of The RASA Life, an online community that encourages healthy lifestyles through holistic wellness coaching …