The Skinny on Skinny Fat
While a slender physique may seen enviable to some, many...
Healthy Chocolate in Hong Kong
Treat your beloved to a healthier kind of chocolate this...
February’s Wellness Events
Feb 6 The build-up to the Sevens begins early this...
Hot Right Now: Health and Fitness News for February
From new athleisure wear to handmade soaps; handmade in Hong Kong...
Q&A: Paleo lifestyle in HK with Lory May Martin
We speak to Lory May Martin of Pack of Packs,...
Organic cotton clothing for kids in Hong Kong
There are plenty of reasons to pick organic cotton clothing....
Interview with Peggy Chan, founder of vegetarian restaurant Grassroots Pantry
A new era in Hong Kong’s healthy dining scene arrived...
A week at Ninja Camp, Bali
Ninja Camp was the most buzzed-about fitness retreat of 2015,...
Hong Kong Water Safety
Hong Kong has been plagued with water safety scandals over...
New Year’s Resolutions: Kick that Bad Habit
Whether you’re a smoker, espresso drinker, or chronic Facebook-checker, most...
New Year’s Resolutions: Positive Dietary Changes
Let’s face it, unless you’re an organic plant-based locavore, most...
New Year’s Resolutions : Get Fit
Sick of abandoning those half-hearted resolutions by mid-January? Make 2016...
New gym: Immortal Fitness
The newly opened Immortal Fitness, a two-storey gym in...
The Flower Lady
Everyone loves receiving flowers, and with the newly launched online...
kr+ hair salon in Sai Ying Pun
Arguably Hong Kong’s best known hair stylist, Kim Robinson has...
Pumped – Hong Kong CrossFit fashion brand
Crossfit fashion is - let’s face it - not all...
New Lush in Soho Square, Central
If you work in Central, it will have been hard...
MAR 20: Hysan Healthy Hike & Run
The annual Hysan Healthy Hike & Run is back. It’s...
FEB 20: MSIG Sai Kung 50
Looking for a real challenge? The MSIG Sai Kung 50...
JAN 29: Yoga Club Dinner
Stylish events space The White Loft is hosting a Yoga...
Hong Kong’s Top Craft Beer Spots
Put down the PBR and pick up a real, made-in-Hong-Kong...
Eco-friendly, non-toxic pet toys at Hiccup Dog
Did you know that the dog toy industry is unregulated,...
Something Old: Vintage Pop Up
[caption id="attachment_876" align="alignnone" width="800"] OLYMPUS DIGITAL CAMERA[/caption] Whether you’re a...
Perfect Moment Pop Up: Ski and Lifestyle Wear
Got a ski trip coming up? New Hong Kong-based activewear...
New Skin Laundry Bar
Laser skin treatments have just gotten much more accessible thanks...
JAN 9: The Green Race
New to trail running? A bit of an eco-warrior? You’ll...
DEC 13-14: Wellness 360 Christmas City Pop Up
The Wellness 360 Christmas City Pop Up is taking place...
DEC 13: The Yoga Room
Combine an invigorating walk up The Peak with a restorative...