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Family Health News for May

Now we’re in that downhill coast towards the summer break,...

Mother’s Day Gift ideas

Don’t forget it’s Mother’s Day on May 14th - here...

Help for Helpers

Awesome resources for Hong Kong's hardworking aunties. By Kate Farr....


Travel Well – Wellness News for April

The Joy of Flex  Ready to get down? Hong Kong’s...

This Year’s Best International Marathons

The travel experts at Flight Centre highlight four spectacular destination...

New Wellness Travel Destinations for 2017

Explore the next wellness hotspots before the rest of the...


IRIS: Your Escape comes to Hong Kong May 13-14

Hong Kong’s largest health and wellness festival hits Nursery Park,...

Fit Fam: Family health news for March

While we’re temporarily soaking up the sun after this year’s...

Hotel Spotlight: W Sentosa Cove

The Scoop: They’re not kidding when they call this tucked-away...


Rugby Events 2017

Rugby Events 2017 Rugby Week is around the corner, which means...

Fit Fam: Family Wellness News February 2017

Sock it to me Made from super-soft, pesticide-free bamboo fibre,...

Alternative kids activities

Football class on Monday, swimming on Wednesday, basketball on Friday...


Pop and play

Made from 60 percent post-consumer paper, these 100 percent recyclable...

Fit Fam: Family Health News for December

So here it is, Merry Christmas… and another year done...

Gifts for Kids

Having yourself a merry little Christmas doesn’t have to mean...


Fit Fam: Family Health News for November

Autumn is well and truly here and we are (whisper...

Family Feature: Doing it for the Kids

Kate Farr chats to four women making a real difference...

Fit Fam: Family Health News for October

Just Keep Swimming… Founded by Hong Kong mum Angel Tsang,...


Family activities for cooler weather

Bored of the playground? Lucky for us, there’s a near-endless...

Family Health News for September

Much like the experience of childbirth, six weeks of school...

Tough Mothers: meet three mums who are fighting fit

Aside from the more obvious advantages of becoming a parent,...


Fit Fam: Family Health News for July

While many of us are counting down the days until...

Family Feature: Party with a Purpose

Throwing a kids’ birthday bash can sometimes feel like an...

Family Health News for June

This month we’re taking a look at two awesome brands...


Holiday Health Checklist

Heading off on holiday this summer? Here’s the knowledge you...

People of Crossfit

Don’t let the big weights and  big muscles intimidate you:...

Beach Bag Essentials for Summer

What are you packing in your pool bag this summer?...


Nappy Go Lucky

Want to be a greener parent? It all starts with...