Pair yoga and wine, with the unique new wellness workshop Sip of Wellness | Liv

 

Pair yoga and wine, with the unique new wellness workshop Sip of Wellness

Looking for new experiences this summer to fill the void that overseas holidays have left in your life? Check out Sip of Wellness, a new workshop that rolls yoga, chakras and wine into one enlightening experience! Now, before you say it: we KNOW that drinking wine and practicing yoga together are not advisable – but that’s not what this class purports to do! Instead, certified sommelier and yoga instructor Joanna guides participants through a blind wine tasting (spittoon at the ready should you desire), before moving on to three short yoga sequences that are designed to stimulate energy centres (or chakras) linked to our sense of taste, smell and sight. While you lay in savasana, Joanna shares more about the wines, before a second and final tasting, where you can observe and share any differences you might notice. No yoga experience or wine knowledge is required for this class – just an open mind and a little thirst for knowledge about wine appreciation! Costs between $375-$450 for a 90-minute class.

sipofwellness.co