On October 15, Liv Magazine readers joined a butt-kicking bootcamp at Sun Yat-sen Memorial Park in preparation for The Spartan Race on November 6. The Ape.Fit instructors put everyone through their paces with an energetic program of commando crawls, burpees and team games galore, and then everyone chilled out afterwards with cans of Tranqini relaxtion drink and Lizi’s Granola. See all you Spartans on November 6! Aroo!

 

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