Journal with a purpose with Today Well Spent | Liv


Journal with a purpose with Today Well Spent

Sick of interminably scrolling through your phone, waiting for life-affirming pings from your various apps? Put down the devices and pick up a micro journal from Today Well Spent, a Hong Kong-based startup determined to bring people back to the present by engaging in mindful creation. Its signature Smartbook encourages you to live more mindfully and productively by prompting you to prioritise tasks, plan meals, track your fitness and emotions, and manage larger projects. On the emotional side, you are also reminded to make space for gratitude, reflection and even mini meditations. The books have enough space for a 90-day commitment; or you can buy multipacks to last you through the year. $200 each or $720 for an annual pack. Buy online at

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