Joint Dynamics Evolve is offering free mindfulness and support resources for parents

With all the recent news in Hong Kong, morale is understandably low. If you could use a little extra support (and couldn’t we all right now) Joint Dynamics Evolve is offering a series of different free online mental health resources. This Friday, psychologist Kathryn Gale is doing a free webinar for parents (and those expecting) about how to navigate this fifth wave of COVID-19. Additionally, every Tuesday morning (10am), they offer a free weekly post-natal support group, as well as daily mindfulness and movement sessions on Instagram Live. Community is everything right now, so check out this awesome free resource. And don’t forget to be kind to yourself!

Shop Sustainable Fashion at The American Club on April 20

The American Club Foundation is hosting Sip Style & Shop, a sustainable shopping event on April 20! Taking place at The American Club in Tai Tam, this public event will see some of the city’s best eco business under one roof, offering more than 1,000 items of pre-loved clothing for sale (its on the Southside so you know the pickings will be good!) in support of three local charities: ImpactHK, RUN HK and Chatteris Educational Foundation. In addition to secondhand finds, you’ll also find new fashion and lifestyle items donated by the likes of Whistles, Rue Madame, Frey and Tove & Libra (pictured), as well as stalls from niin, beCandle, HULA, Naked Lab, Paper-Roses and more. Entry is $250 for early bird and $300 standard, and included a goodie bag from L’Oreal worth more than $1,000. Book your tickets now!