Using a combination of nutrition, movement and mindset, Angela Hancock guides her clients through a 30-day programme that lays the foundation for them to make lasting lifestyle changes. By making a few simple nutritional changes, she empowers her clients by helping them rediscover a lust for life.
This renewed energy and feeling of vitality positively impacts their relationships with food, themselves and those around them. She runs a supportive online community which provides a safe space, accountability and inspiration which her clients can continue to take advantage of long after their initial programme concludes.
With Angela, mindset is everything. She understands that the mental berating we subject ourselves to when we make a "bad" food choice can often be more damaging than that cupcake we had! By changing "I can't" to "I don't want," she puts you back in control of your decision-making, removing guilt and shame from your vocabulary.
