Meet Hong Kong’s Pandemic Entrepreneurs, Who Started Wellness Businesses During COVID
The ongoing pandemic has presented a huge challenge for Hong...
Liv Reviews: Holistic Bodywork Therapy with Rahul Kaira
What is holistic bodywork? It's a form of alternative medicine...
Bloating 101: Everything You Need To Know To Prevent Belly Bloat
Personal trainer and non-bloated individual Kirsteen Thain We’ve all been...
Check Out These 31 Self-Care Tips for a Whole Month of Wellbeing
Self-care is so important, we think it needs a whole...
Surf Sports in Hong Kong: Everything You Need To Know
Surf’s up! Here's your comprehensive look at all things surf...
Liv Reviews: The Wellness Package at The Langham
So many wellness retreats, so little time! We head to...
The Surprising Health Benefits of Dreaming and REM Sleep
Why do we dream, and what benefits does dreaming have...
Check out the Global Wellness Day Celebrations at Grand Hyatt
The Liv team were treated to a front-row view to...
Healthy Ageing: 7 Things You Can Start Working On Now To Age Well Later
Photo: Talya Neser As much as we might not like...
Summer 2021 Wellness Retreats in Hong Kong To Book Now
Credit: Upper House Faced with the prospect of yet another...
Want To live Healthier For Longer? LifeClinic Shows You How
“Getting older is a normal part of life, but medical...
How To Create Your Own Full or New Moon Ritual
Next week's full moon on May 26th is slated to...
Liv Reviews: a Weekend Retreat With The Happiness Factory
In need of a little rest and respite, we headed...
5 Ways To Embrace Mindful Eating This Month
We’ve all heard of mindfulness, the practice of bringing awareness...
Women of Wellness: Dr. Sharmeen Shroff, Central Minds
Dr. Sharmeen Shroff is a clinical psychologist and the director...
Interview: Leeron Zion, HolisticLee Happy
A health and nutrition coach who took charge of her...
Interview: Flora Chan, Flo Jewellery
A jeweller and chakra reader, Flora Chan founded Flo Jewellery,...
Women of Wellness: Dr Michelle Zhou McCulloch, UP!health
Tell us about yourself! I am a chiropractor and I...
Women of Wellness: Healthcare & Medicine
Meet the doctors, psychologists, chiropractors and physiotherapists committed to keeping...
Women of Wellness: Spa and Beauty
Pampering is such an important component of both inner and...
Women of Wellness: Wellpreneurs
Wellness has transitioned from an interest to a career for...
Women of Wellness: Corporate Wellbeing
With the line between work and home more blurred than...
Women of Wellness: Athletes & Trainers
Health and fitness looks different to everyone, and that's the...
Women of Wellness: Health Coaches
Need some help making better food and lifestyle choices? Here's...
Women of Wellness: Changemakers
Wellness can be an important catalyst for change: for the...
Women of Wellness: Babies & Children
Pregnancy, birth and early childhood are some of the most...
Women of Wellness: Alternative Health
Meet the women who are experts in the fields of...
Plant Medicine Retreats: How Hallucinogens Can Help Us Heal
Hallucinogens have gotten a bad rap for years, tarnished by...