Hot Right Now: Health and Fitness News for May
Well Planned Addicted to making lists? Love stationery? Looking to...
May’s Wellness Events
May 20-22 Boot Up [caption id="attachment_4038" align="alignnone" width="1024"] Newcastle United...
How I Liv: Todd Darling
Todd Darling is a pioneer of Hong Kong’s locavore movement,...
Q&A: Dr. Eric Lam
Whether it’s lush or lacklustre, thinning or fine, the state...
Review: Eatology
THE BUZZ: Riding the wave of the meal prep trend,...
What do healthy people eat: rugby player Ben Cullen
Ben Cullen, Hong Kong Scottish RFC Sum up your food...
Hot Right Now: Health and Fitness News for April
Go Nuts We bought a jar of Nutty Buddy Nut...
Fresh Cuts: Healthy Dining News for April
Sky-High Salads Looking for a working lunch that’s big on...
April’s Wellness Events
Now until the end of May Go with the Flow...
Q&A: Interview with Lucy Lord
[caption id="attachment_2630" align="alignnone" width="1024"] Dr. Lucy Lord[/caption] Why is...
Travel Wellness News March 2016
Adventure travel and wellness retreats with Gayatri Bhaumik Professional Help...
Spa review: Floatation Tank at Zero-G
THE BUZZ: Achieve ultimate relaxation right in the heart of...
How I LIV: Bobsy
One of the original pioneers of Hong Kong’s healthy eating...
Do You Need a Digital Detox?
A rise in cases of internet addiction might make you...
Aqua Fitness Class at Hydro 1.0
Andrea Lo dives into the deep end with a high-intensity...
Hot Right Now: Health and Fitness News For March
Mat Finish Looking for a yoga mat that’ll really stand...
Westside Wellness
You don’t need to hop on a ferry or head...
Q&A: Echo Gong
Avid trail-runner Echo Gong first put on her running shoes...
How I LIV: Colin Grant
The founder and CEO of the Pure Group, Colin Grant’s...
Spa Review – Organic Facial at The Face Spa
Organic Facial at the Face Spa The Buzz: An aesthetic...
Fit Fam – Family health news for February
Easy Queasy The first trimester of pregnancy, and sometimes even...
Health Up Your Home
It's Chinese New Year, which means it's time for the...
The Skinny on Skinny Fat
While a slender physique may seen enviable to some, many...
Healthy Chocolate in Hong Kong
Treat your beloved to a healthier kind of chocolate this...
February’s Wellness Events
Feb 6 The build-up to the Sevens begins early this...
Hot Right Now: Health and Fitness News for February
From new athleisure wear to handmade soaps; handmade in Hong Kong...
Q&A: Paleo lifestyle in HK with Lory May Martin
We speak to Lory May Martin of Pack of Packs,...
Interview with Peggy Chan, founder of vegetarian restaurant Grassroots Pantry
A new era in Hong Kong’s healthy dining scene arrived...